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18 reviewed resources for fitness yoga

Videos (Over 2 Million Educational Videos Available)
Cells - Overview & Introduction Video
4:07
Cells - Overview & Introduction
The Circulatory System Part 1: The Heart Video
8:55
The Circulatory System Part 1: The Heart
Phonics Song 2 (new version) Video
2:54
Phonics Song 2 (new version)
Other Resource Types (18)
Lesson Planet

Yoga Unit

For Teachers 3rd - 12th
Get in touch with your chakra with a thorough set of lessons on teaching yoga. Complete with tips, adjustments, examples, and procedures, each lesson encourages learners to trust their bodies and build both emotional and physical strength.
Lesson Planet

Healthy Living Lesson Plan 7 - Yoga and Relaxation

For Teachers 6th - 9th
Yoga can help to relieve stress as well as help learners become more aware of their bodies. They can also work on flexibility, coordination, strength, and balance. There is a link to the entire  lesson which contains descriptions of...
Lesson Planet

Introduction to Yoga

For Teachers K - 12th
Students are introduced to yoga for fitness and relaxation. Over the course of the instructional activity, students practice various yoga poses and relaxation methods. They complete two minute yoga stations after all of the poses have...
Lesson Planet

Harrison Family Fitness Night

For Teachers K - 8th
Students involve the community with an activity to help them learn more about fitness. They attend an event in which 3 different instructors teach 3 different physical activities and invited agencies to attend with informational tables.
Lesson Planet

Exercise: ESL Lesson

For Teachers 5th - 9th
Save yourself a trip to the gym with this ESL presentation about exercise. Vocabulary words like jogging, yoga, and bicycling, as well as pictures that explain each activity, will help your English learners understand the common terms...
Lesson Planet

Do More, Do Enough, Do Less

For Students 3rd - 8th
This physical education worksheet provides a 3-day chart to schedule 60 minutes of physical activity each day. It also includes notecards with different activities to sort into categories: do more, do enough, do less.
0:27
Lesson Planet

Amy Poehler: Exercise

For Teachers Pre-K - K
Elmo encourages exercise. He asks Miss Amy how she likes to exercise. Amy likes to dance, so she and Elmo dance to stay fit.
1 In 1 Collection 5:19
Lesson Planet

How Breathing Works

For Students 5th - 12th Standards
The ins and outs of breathing are explained in this fresh film. Simple and straightforward narration accompanies colorful animation to show how breathing is controlled and how it can be altered. This would not only be useful during a...
Lesson Planet

Keep Your Brain in the Game: Grades 3-5

For Teachers 3rd - 5th
Boost physical activity as well as concept proficiency with brief bursts of movement. Before taking a test, scholars vote on five exercises to complete from a set of 8 cards. After two minutes, learners begin their work with heightened...
Lesson Planet

ABC – Agility, Balance and Coordination

For Teachers 3rd - 4th
Get your blood pumping with a set of exhilarating physical activities. Class members play games, complete workout circuits, and dance the Electric Slide with a unit plan that focuses on agility, balance, and coordination.
Lesson Planet

Do More, Do Enough, Do Less Cards

For Students K - 5th
For this physical education worksheet, learners cut out various activities and decide which category to group them into, "Do More," "Do Enough," or "Do Less." The 27 activities include sit-ups, watching television, and playing video games.
Lesson Planet

How Much Sport Is Good For YOu

For Teachers 6th - 9th
Students using spreadsheets, devise a weekly exercise timetable for a fitness fanatic and a realistic one for themselves. Students chart out the number of calories used by doing different sports. Students plan out a healthy exercise...
Lesson Planet

Summer Activities: Our Amazing Bodies

For Teachers Pre-K - K
Students use the body as a sensory laboratory to explore their five senses, heartbeat, bones, and even size. For this early childhood science lesson, students build science and critical thinking skills as they take part in up to 6...
Lesson Planet

Stretch for Wellness

For Teachers 3rd - 5th
Students explore the human body by participating in physical education exercises. In this body stretching lesson, students discuss the easiest way to injury a body and identify certain stretches that increase flexibility and limit risk....
Lesson Planet

Get Moving

For Teachers 3rd - 5th
In this physical education worksheet, students study a triangular chart concerning activities necessary to stay physically fit. Then, they answer four questions about each activity. Next, students answer questions about a current...
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Physical Education

For Teachers 3rd - 5th
In this literature worksheet, students look at the physical activity pyramid and practice doing some activities listed for at least 10 minutes at a time. Then they respond to the six questions that follow the pyramid.
Lesson Planet

If You Give A Cat A Cupcake

For Teachers Pre-K - 1st
Learners participate in literacy based activities based on the book If You Give A Cat A Cupcake. In this literacy lesson plan, students will read the given book, and do activities based on the book. The activities include having a...
Lesson Planet

Key to Good Health: Exercise

For Teachers 1st - 4th
Learners calculate their heart rate before and after exercise. In this health lesson, students find their resting heart rate and then exercise for 5-10 minutes. Learners take their heart rate afterwards and observe the differences.