Adolescents experience strong amounts of stress during the formative teenage years. An excellent printable and worksheet can help learners discuss and develop coping skills for dealing with difficult times. 

PBS explores the world of India with an in-depth look into the practice of Yoga. Identifies the Sanskrit word and its meaning. Determines the origins of yoga and the significance behind its practice. Points out the Hindu texts which...

Reference tool for learning about yoga. Find out what you'll need to wear, what gear you'll need, how to do yoga, what the different yoga types and positions are, and why it is a great exercise for the mind.

This site provides a detailed review of safety techniques in breathing exercises used in yoga.

Discusses what Hinduism is, the Hindu view of God, how Hindus worship, the belief in reincarnation, the concept of Karma, the caste system and Untouchables, the celebration of Diwali, and the practice of yoga.

Wikipedia provides very detailed information on the Bhagavad Gita, the epic poem of Mahabharata that is revered in Hinduism.

Learn about sports and activities you can participate in to get in shape and have fun. Click on the name of a specific sport and read an "Activity card," with information on sports gear, safety, and more.