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Lesson Plan
Curated OER

Your Energy Out

For Teachers 3rd - 5th
How much activity is appropriate for elementary school youngsters? What kind of activities do they need to do? Check out the Physical Activity Guidelines for Americans. Look to see what are age-appropriate activities for each grade...
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Lesson Plan
Curated OER

Your Energy Out

For Teachers K - 5th
What kinds of physical activity should youngsters do more of? What kind of activities should they do enough of? What kind of activities should they do less of? Studies say that children should be doing about an hour of vigorous activity...
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Lesson Plan
Curated OER

Summer Activities: Our Amazing Bodies

For Teachers Pre-K - K
Students use the body as a sensory laboratory to explore their five senses, heartbeat, bones, and even size. In this early childhood science lesson, students build science and critical thinking skills as they take part in up to 6...
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Lesson Plan
Curated OER

Key to Good Health: Exercise

For Teachers 1st - 4th
Students calculate their heart rate before and after exercise. For this health lesson, students find their resting heart rate and then exercise for 5-10 minutes. Students take their heart rate afterwards and observe the differences.