Black Tiger Academy Martial Arts Fitness Unit – Lesson 3

This Black Tiger Academy Martial Arts Fitness Unit – Lesson 3 lesson plan also includes:

“A good exercise for the heart is to bend down and help another up.” Black Tiger Academy’s martial arts lesson plan three of 20 focuses on cardiovascular exercise and activities that get that heart pumping. There are quite a few activities to do in relay fashion. Then the class reviews and practices the thrust kick, the snap kick, and use of the kicking shield.

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Resource Details

Grade
3rd - 6th
Subjects
Physical Education
1 more...
Resource Type
Lesson Plans
Duration
45 mins
Instructional Strategy
Modeling