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Boat Safety and Water Sports - Lesson 9 - Conditioning for Water Skiing

It takes muscle strength and muscle endurance to get up on a water ski or wake board, and to stay up. Lesson 9 out of this 22 lesson unit is about conditioning. A resource link at the bottom of the page allows you to view all the lesson plans in the unit.

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Resource Details

Grade
9th - 12th
Subjects
Physical Education
1 more...
Resource Type
Lesson Plans
Instructional Strategy
Modeling
Year
1999
Included Materials
  • Activity
  • Worksheet