Design a Training Program
Students design an individualized six week muscle strength and fitness training program. They evaluate and rank muscle groups to improve, choose appropriate exercises for each group and develop a repetition schedule with proper rest periods.
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Youth Emergency Preparedness
Go beyond the typical earthquake drill and prepare your learners to become proactive responders in the event of an emergency. From blackouts and droughts to thunderstorms and extreme cold, your class members will discover how disasters...
9th - 12th Social Studies & History CCSS: Designed
Critical Thinking through Core Curriculum: Using Print and Digital Newspapers
What is and what will be the role of newspapers in the future? Keeping this essential question in mind, class members use print, electronic, and/or web editions of newspapers, to investigate topics that include financial literary,...
3rd - 12th Math CCSS: Adaptable
Managing Training Loads and Sports Injuries
How can our young athletes work to reduce sports injuries and avoid risks associated with overtraining? Discover the major components of managing and monitoring an individual's training load, as well as the warning signs and symptoms of...
7th - 12th Physical Education
Seconds Pro - Interval Timer
Don't waste another second worrying about handling the timer, and focus on what you do best; coaching! Whether you are choosing one of the several sample timers already included in the app, or you are designing your own high-intensity...
6th - Higher Ed Physical Education