Curated and Reviewed by
Lesson Planet
Fitness Notes - Weight Training
In this resource, the fitness notes cover the five principles of fitness, the principles of training/exercise, and cardio-respiratory fitness. The weight training notes cover the principles of weight training, proper techniques, and the benefits of weight training. These two pages are fill-in-the-blank types of questions.
289 Views
241 Downloads
Classroom Considerations
- This resource is only available on an unencrypted HTTP website. It should be fine for general use, but don’t use it to share any personally identifiable information
Start Your Free Trial
Save time and discover engaging curriculum for your classroom. Reviewed and rated by trusted, credentialed teachers.
Try It Free- Folder Types
- Activities & Projects
- Assessments
- Graphics & Images
- Handouts & References
- Interactives
- Lab Resources
- Learning Games
- Lesson Plans
- Presentations
- Primary Sources
- Printables & Templates
- Professional Documents
- PD Courses
- Study Guides
- Units
- Videos
- Performance Tasks
- Websites
- Graphic Organizers
- Worksheets
- Workbooks
- Writing Prompts
- Constructed Response Items
- Apps
- AP Test Preps
- Articles
- Lesson Planet Articles
- Audios
- Courses
- eBooks
- Interactive Whiteboards
- Home Letters
- Rubrics
- Syllabis
- Unknown Types
- All Resource Types
- Show All