This Footbag - Lesson 3 - Outside Kick lesson plan also includes:
Agile athletes can master the game of Footbag, or Hacky Sack. It's a quick game of reflexes and flexibility. Balance is of utmost importance when performing the skills. Lesson 3 teaches them how to perform the outside kick. Note: there are links at the bottom of the page, to the footbag unit plan page, and to the block plan page.