Fruit and Vegetable, Vitamins and Minerals

Students engage in a study on vegetables. In this nutrition lesson, students discover the nutritional qualities of fruits and vegetables, and set a goal of eating more fruits and vegetables.

The concept is the most valuable feature of this resource, which is designed to bring learners' attention to the nutritional labels of food items. Your class will take a closer look at the labels on bottled juice containers to determine...

Students compare and contrast processed foods to unprocessed foods. After exploring the differences, they research the health factors, benefits and concerns in both types of food. Discussions include fats, sweeteners, fiber, vitamins,...

Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads from...

Students create a model of the USDA's Food Pyramid Guide, using shoe boxes. They bring an assortment of shoe boxes from home. Students are given a copy of the "Food Guide Pyramid." They wrap boxes for the bread group in white, the...

Microwave, steam, bake, or just eat them raw—what is the best way to preserve the nutrients in the vegetables we eat? The episode of the ACS Reactions series considers different cooking methods and their effects on the vitamins and...

The New York Times "Education" section posts an extensive lesson on vitamin and mineral deficiencies. It involves class discussion, examination of food packaging labels, and the reading of a blog post about Vitamin D. The highlight of...

Students examine proper selection, preparation and storage techniques for a variety of fruits and vegetables. In groups, they prepare various types of salads.

Natalie compares common food choices such as a soft drink instead of an apple, or Gatorade instead of a banana. Calorie count is juxtaposed against nutrients found in various fruits and junk food. Great visuals are provided for your...

Young scholars take part in a comprehensive lesson on the study of Vitamins and Minerals, their functions in the body, how fruits are good food source, the deficiency in the body that may occur due to the lack of nutrients. Students also...