Fruits and Vegetables: A Nutritionally Rich Base

Students will discuss the benefits of eating healthy. In this healthy diet lesson, students will discuss the importance of eating fresh fruit and vegetables when pregnant or breastfeeding and how to identify healthy fruits and...

Record what you eat for three days of the week with a helpful nutrition log. Kids write down what they eat and how much they eat for breakfast, lunch, dinner, and snacks for two weekdays and one weekend day. 

Have fun learning about fruits and vegetables with a game of pictionary! One team draws a fruit or vegetable on the board, while the other team collaborates to guess what it is. After the game, class members discuss where foods are grown...

The concept is the most valuable feature of this resource, which is designed to bring learners' attention to the nutritional labels of food items. Your class will take a closer look at the labels on bottled juice containers to determine...

Students make a variety of recipes that include fruits and vegetables. In this fruit and vegetables lesson plan, students make recipes, learn about the proper amounts of fruits and vegetables needed per day, describe how to sanitize...

Take a look at this nutrition lesson which is specifically geared for high school competitive athletes. This is a comprehensive lesson and is worth perusing if you are serious about having your athletes understand how important food is...

Students engage in a study on vegetables. In this nutrition instructional activity, students discover the nutritional qualities of fruits and vegetables, and set a goal of eating more fruits and vegetables.

Students engage in the study of how to eat canned fruits or vegetables on a daily basis as part of a healthy diet. They develop a personal eating plan that includes the consumption of five fruits and vegetables on a daily basis.

Does an apple a day really keep the doctor away? Find out by browsing through a variety of handouts and learning the recommended daily amounts of fruits and vegetables for good health. Learners will read and discuss how to visually...

Here's a program that uses technology to encourage high schoolers to develop healthy diet and exercise habits. After tracking and evaluating their eating choices, class members craft a personalized nutrition plan and daily menu based on...