Healthy Eating: Breakfast

Poll your scholars about their choices on food they eat, or don't eat, and on maintaining a healthy lifestyle. Topic statements such as "I ate breakfast this morning" start a discussion on what are healthy choices and what are unhealthy...

Sleep and food are brain fuels, and teens require a lot of both, but getting high schoolers up in time to have a healthy breakfast before they charge off to school can be a challenge. To meet this challenge, scholars first set up a...

Students explore reasons why breakfast is an important meal. In this healthy eating lesson plan, students research the benefits of eating breakfast and create a cookbook of healthy breakfast items. Students establish a breakfast plan for...

Start your day—and your class—off right with an interesting video about breakfast! The resource, part of the American Chemical Society's Reactions series, tackles the most important meal of the day. The narrator explains what makes for a...

This is an excellent resource for healthy and tasty breakfast recipes, reviews of restaurants with great breakfast entrees, and features like "Ask Mr. Breakfast." Find ways to vary your morning meals everyday with simple ideas, read...

Students examine the importance of eating a balanced breakfast.  In this healthy eating lesson plan students identify examples of a healthy breakfast and compare the characteristics of people who do or do not eat breakfast.

Students plan appropriate diets for themselves and others using the USDA Dietary Guidelines. They indicate their average cost of food at home on a thrifty plan and prepare a one-week menu plan including breakfast, lunch, dinner, and a...

This article stresses the importance of eating a healthy breakfast. Research shows that skipping breakfast may cause one to perform poorly in school. Improve your mornings by following the simple "Breakfast Tips" at the bottom of the page.

Young scholars comprehend the origins of the word "breakfast" and its relevance to their lives. They recognize the value of eating a nutritious breakfast everyday. Students comprehend that eating breakfast helps maintain a health body...

Students, in groups, create a nutritious menu, using information gathered from newspapers and Palm software. They decorate paper plates with pictures of foods to represent nutritional meals for breakfast, lunch and dinner.