The focus of this physical education lesson plan is for students to calculate their average daily step counts and physical activity time. 

Here is a beautifully designed volleyball lesson plan on the forearm pass/bump and overhead pass/set. It includes a detailed multimedia presentation and set of instructional guidelines, skill cues, and lists of strategies for...

Students complete different activities involving pedometers such as writing a creative story, calculating step averages, researching pedometers, calculating calories, and much more. 

What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...

Before coaching or beginning your next PE unit on volleyball, take a look at this 30-lesson unit that offers instructional techniques for each lesson, as well as warm-up activities, set inductions, and suggested coaching refinements.

One of the best ways to prevent forest fires is to ensure that campfires are completely out. Take your class through the steps needed to protect their campsites and the greater forest area around them with a fun and interactive lesson on...

How many steps does one take to walk a mile? The number of steps one walks in a mile would definitely depend on the length of his stride. Shorter people may take shorter strides, and taller people may take longer strides. This activity...

Promote fitness with pedometers! This is a great idea as there is immediate feedback and of course, pretty much everyone can walk! This PowerPoint is designed to promote a specific physical education program, but is well worth all the...

Our bodies simply aren't built for such a sedentary existence. Discover what happens to our bodies when we don't practice what we are built to do—move!

The Fitness Walking Class unit is well-organized, and you could use the skeleton of this unit to organize your own Fitness Walking Class. Use pedometers to keep track of steps, write in journals, and get other people to walk with you....