Don't miss the opportunity to show what may be the most beneficial video your classes will ever see for their lifelong health and well-being. Using engaging animations and fascinating statistics, Dr. Mike Evans explains why exercise is...

There are so many way to get to school. Grover shows us how children get to school all over the world. This would be a good clip to show as an introduction to a lesson on compare and contrast, transportation, or global awareness.

How many steps does one take to walk a mile? The number of steps one walks in a mile would definitely depend on the length of his stride. Shorter people may take shorter strides, and taller people may take longer strides. This activity...

Promote fitness with pedometers! This is a great idea as there is immediate feedback and of course, pretty much everyone can walk! This PowerPoint is designed to promote a specific physical education program, but is well worth all the...

The Gold Medal Attitudes Running Club was created to promote healthy living for your elementary school pupils. Use a pedometer and a computer program to keep track of progress. A few other suggestions are available, but it's really up to...

Learners improve aerobic fitness through running and walking.

Students brainstorm the different types of shows one would wear in different conditions or countries. Individually, they choose one place for a focus and design the proper shoes to wear. To end the lesson, they make a poster showing the...

In this speed worksheet, students complete 3 trials where they walk different speeds and record them in a chart. Then students put the speeds into a graph.

Sixth graders use graphs and equations to explain changes to data.  In this algebra lesson, 6th graders complete an exercise based on packaging cups.  Students complete a worksheet, and graph it.  Students work on a problem related to a...

Students practice motor skills.  In this gross motor skills physical education lesson, students observe the proper way to perform a variety of motor skills modeled by the teacher, then practice these skills using specific equipment set...

Students in grades K-8 participate in a school wide fitness day. On this day all students and staff walk for 20 minutes or one mile around cones placed around the playground. Drawings, a balloon release and other activities surround...

Learners walk and accumulate miles in a simulated "walk" around the eighty-eight counties of Ohio. Each class logs an average of twenty miles a week, hanging up a picture of a historic Ohio landmark to represent the different counties...

Students explore, study and practice a variety of ways to stay fit that involve both being in doors and out. They brainstorm all the things they enjoy doing outside and inside and complete an activity sheet on "Inside Fun and Fitness."...

Students discuss what would happen if there were no driving safety laws, orally state four behaviors for walking properly in line, identify why walking in hall properly is important to promote positive learning environment, and perform...

Young scholars monitor the amount of calories burned with the use of a pedometer. They perform various cardiovascular activities and monitor how many steps it takes to burn enough calories to eat one M&M and other snack foods.

Students practice estimating distance traveled while walking. Also can be used to introduce backpacking/hiking or as a daily warm-up. Measure the blacktop/cafeteria/playground, then determine how many times around make a mile.

For this pedestrian safety worksheet, learners match the clue of a safety rule to its meaning. They identify items such as crossing guards, facing traffic, and steps to consider before walking across a street. There are seven matching...

Students participate in physical activities that involves walking that is inexpensive, not skill dependent, can be used throughout the lifetime and easily organized into a social activity. They brainstorm all the benefits of walking.

Students are challenged to omit all screen-based activities for 3 days during one week followed by committing to no more than 2-hours of screen-based activities a day. They also participate in a "Walk Claremont" in which each student is...

Students participate in an school-wide walking club. Students choose a destination in Pennsylvania they would like to visit. After plotting the best way to get their using a map, the walk each day and record their distance in miles on...

Students participate in fitness challenge. After choosing a destination they would like to visit, students record their mileage to their destination after riding on bikes and walking on treadmills. Students receive an incentive...

Students complete a distance based walking challenge. Working in small groups, they choose a destination that they would like to visit. The group plots the number of miles their destination is from the school and work to walk or run...

Students participate in a muscle stretching exercise and demonstrate proper running and pacing techniques. They follow the teacher for a five minute walking activity, and for an additional ten minutes jog/walk around the school with the...

Young scholars practice different ways of walking. They walk in straight lines, circles, in step with partners and as relays.