Sugar for Breakfast

A healthy and balanced breakfast is essential to maintaining a day's worth of solid energy and mind-power. Encourage class members to eat a smart breakfast with a worksheet that provides interesting food facts, a questionnaire looking...

Students identify the benefits of eating a nutritious breakfast. In this nutrition lesson, students read food labels to identify foods that are low in sugar. Students create a healthy breakfast by using eggs and low-fat cheese.

In this international foods worksheet, students complete activities and exercises on ten pages that pertain to typical dishes in different countries with an emphasis on British food. This is intended for ESL students.

Learners analyze the nutritional content of different cereals. In this health science lesson, students apply their knowledge about nutrition to create a healthy granola cereal. They design a package and market their product.

In this food instructional activity, students update a menu to make the food choices healthier and write a shopping list in order to get these items. Students complete 2 activities.

Start your day—and your class—off right with an interesting video about breakfast! The resource, part of the American Chemical Society's Reactions series, tackles the most important meal of the day. The narrator explains what makes for a...

Learners comprehend the origins of the word "breakfast" and its relevance to their lives. They recognize the value of eating a nutritious breakfast everyday. Students comprehend that eating breakfast helps maintain a health body weight.

Students explore why eating a nutritious breakfast on a regular basis is important.

Students investigate the nutritional value of foods. In this scavenger hunt lesson, students compare various foods using food labels to determine their calories, fat, saturated fat, sodium, sugar, and protein. There is a link to the...

How can you choose healthier foods by reading the nutritional labels? Your class will discover how companies market food items to make them enticing and how to check the food labels of those items to see if they are healthy. They listen...