Target Heart Rate

This accompanies a lesson on how various activities affect heart rate. Young learners identify resting heart rate and target heart rate. They do some physical activities to measure their heart rates for each of those activities. They then look at the information and make some evaluations about their current level of cardiovascular health and how they might improve it.

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Resource Details

Grade
7th - 10th
Subjects
Health
3 more...
Resource Types
Worksheets
1 more...