Throw and Catch Tennis

Put all the balls (same type of ball) in the middle of the basketball court. One person from each team must run to the center of the court and bring back the ball to their team's hula hoop. If using soccer balls, players must dribble;...

Raise teenagers' awareness about the importance of living an active life and staying physically fit by using this short health video. Starting with a series of facts about the negative consequences of physical inactivity and unbalanced...

The title is misleading because this is more of a keep away game with the ability to score points. This lesson has two groups playing against each other using a deck ring, but a frisbee, or a nerf football could also be used since the...

This lesson/drill is just what it says - lead up skills to corner ball. Players practice tossing the ball and catching the ball. There is no running with the ball, so players need to think about stopping and being in one place if they...

Students demonstrate how to throw balls. In this physical education lesson, students throw a ball into a barrel. Students work in teams to earn points.

Just as you've lined up the class to go to recess, it begins pouring rain and all chaos breaks loose. What do you do? It's time for silent ball! The rules include no talking, and you must catch the ball. If you talk, drop the ball, or...

Students are engaged in the introductory skills of playing tennis and develop the ability to overhead serve. They practice serving a ball over the net without a return being made. This is done to work on technique and speed of serving...

Here's a lead up drill that can be used to practice serving, scoring, and rotation on the court for tennis or badminton. Rings for tossing are used and help the class with movement on the court and hand-eye coordination. They practice...

Your Junior Highers use an alternative way to practice accuracy of their tennis strokes by playing a game similar to baseball. The purpose is to hit the ball away from your opponents, but within the lines.

Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!