It's time for a throw-down of Olympic proportions! Learners explore the energy track stars use to toss four field-event items: the javelin, shot put, hammer, and discus. The narrator then relates the energy used in throwing to energy...

After partnering up each person, give the pair a ball. One person gets the ball first, while the other person runs around. The person with the ball tries to chase down their partner and hit them with the ball. Then, the roles reverse....

Put a new, action-filled spin on a classic game with Star Wars® Dodge Ball. Scholars turn into Jedis and lightsabers are used to save peers from sitting on the sidelines, all the while a bombardment of balls fly towards moving targets. 

Develop children's basic locomotor and object control skills with an invigorating Adaptive PE activity. A series of four, timed stations engaged the class in playing a game of Twister, walking on a balance beam, throwing bean bags, and...

Young athletes put together the athletic skills they need to play different sports in the eighth week of this physical education unit. First they work on basic skills like running, jumping, kicking, throwing, and catching. Next, children...

There's more to this game than just dodging! Here you'll find loads of activities and practice exercises for teaching your young athletes a variety of overarm/underarm throws, catches, dodges, and tactics.

From bunny hops and bridges to bean bag tosses and big ball catches, your activity toolkit will be overflowing with great new ideas for adaptive physical education!

Students demonstrate how to throw balls. In this physical education lesson plan, students throw a ball into a barrel. Students work in teams to earn points.

There are several days worth of activities in this mini unit. Take a look and then break it up to meet the needs of your class. There are activities to work on throwing and catching, and activities for moving like animals. There are some...

Interested in Special Olympics? Looking for an adapted PE lesson for throwing and batting? Here's a lesson based on the rules from Special Olympics for throwing and batting a softball.  The rules are included in the lesson plan and they...

Review the basic steps in throwing a small object. Gather up the class and some beanbags, Nerf balls, wiffle balls, whatever small soft things are around for throwing. Set up targets on the walls of the gym and have the class practice...

New class? New group? Want to learn names of the participants? Play this name game using a multitude of different types of balls. The game follows a sequence which is described in the directions. Balls are tossed from player to player...

This softball presentation is incredibly complete in introducing all the basic components of the game. It has great definitions and pictures to go along with the terms used in the sport. The presentation starts off with a little bit of...

The star drill is set up to practice throwing and catching a football. The path of whom to throw to in this group of five players is to follow the pattern of drawing a star. The players practice their skills and as they get better,...

Tchoukball lesson 5 is focused on rebounding. This is a good skill to learn in that getting control of the ball is so important. After all, one must have the ball in order to score. There are several drills that have been scaffolded to...

Here's a game where players use a variety of ball handling skills. The players may not run when in possessioln of the ball, so it's like a big game of keep away. But there are goals, rather baskets, one in each corner of the gym. So the...

This lesson/drill is just what it says - lead up skills to corner ball. Players practice tossing the ball and catching the ball. There is no running with the ball, so players need to think about stopping and being in one place if they...

This life-long sport of Bocce ball can be played for fun, or one can play in serious competitions. Here, the angle of release is covered. Discussion and practice with regard to rolling, tossing, throwing, or lobbing requires knowledge...

You can teach Bocce ball to most age levels. The biggest concern with younger players is safety; they need to learn how to throw the Bocce balls without inadvertently hurting another player. The focus in this lesson is how to generate...

There are eight lessons in the Frisbee golf unit. Lesson 2 focuses on throwing the Frisbee in a sidearm fashion. There are diagrams that show how to hold the Frisbee and how to release the Frisbee. There are links to each lesson and to...

Bocce ball - lesson 6 takes the game indoors and makes some adaptations. Use bean bags or juggling balls that won't bounce too much to play indoors. The focus is on throwing and using good form. The strategy will be slightly different...

What a great way to practice the art of throwing a Frisbee! This Frisbee Horseshoes lesson could be used as a warm-up or it could be made into an entire lesson.  If the cones were placed different distances apart, the class could rotate...

This page is merely a list of the eight lessons in this unit on Frisbee golf. There are links to each lesson plan and to all the other components of the unit. It includes a block plan, instant activities for warm-ups, assessment...

Lesson 6 of a Frisbee golf unit could be a good addition to your physical fitness class. There are some helpful links at the bottom of the page, including a link to the whole lesson plan! It's worth checking out and looking at the whole...