Curated OER
Fun Dance
Students perform a dance step in physical education class. They move to the beat of the music, counting eight beats to a set of movements. Students walk forward four counts and do two jumping jacks. They walk backwards four counts and do...
Orange Qube
BaM Video Delay
As a dancer or an athlete, did you ever wish you could immediately see yourself in action so that you could determine where to make improvements? Here is a video delay application that allows you to preselect a length of time that will...
National Association for Sport & Physical Fitness
Indoor Physical Activity Ideas for Kids!
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
Curated OER
Follow The Leader - Soca Style
Here's a great warm-up activity to get your dancers up and moving. There are some very basic moves like hopping, sliding, marching, and bouncing in place. Add some hand and arm movements. Some days you could have slower music and some...
Curated OER
Fun Bones
Use the hokey pokey music to teach the names of some of the major bones in the human body. Circle up, put on the music, and put your right radius in. Use this in an anatomy class to spice things up a bit!
Curated OER
Give Into Chance
Students experience choreography that originated from the Postmodern movement. They utilize a chance method by rolling a dice to change the order of a dance sequence. Then they compare this method to traditional methods.
Curated OER
Re-Name That Tune
Students select a familiar children's tune and redesign it by rewriting the lyrics, writing a play, a dance, a storybook or a puppet show. Students work in groups and share their finished project with their classmates.
Curated OER
YMCA With a Twist
Skip, march, do some jumping jacks! These are the basic moves in this version of the "YMCA" dance. There are some new poses for each of the letters. Watch the video and learn the new poses, or just use the video to teach the dance to...
Nemours KidsHealth
Bike Safety: Grades 6-8
Two activities teach tweens and teens about bike safety. After reading articles about bike safety, class members design tags with important safety reminders that can be attached to bikes. Groups then create a dance video that...
Minnesota Department of Natural Resoures
Getting to Know Trees
Celebrate the beauty of trees with a packet full of activities designed to help kindergarteners get to know about their leafy nature friends. Covering a variety of subjects, scholars go on a nature hike, read Shel Silverstein's The...
Curated OER
Rain
Students create a dance based on the sounds they hear during a recording of rainstorm. They learn the elements of dance and explore the environment.
Curated OER
Basic Waltz Steps
Learn the five basic waltz steps: box step, under arm turn, walt left box or waltz right box, hesitation step, and progressive waltz step. Teach a little about the history of the waltz and the countries from which it came: Germany and...
Curated OER
Macarena Referee Dance
Students learn officiating hand signals through dance; to give students interested in sports a connection to dance
Curated OER
Dancing to Music
Students listen to a variety of music and design an appropriate dance presentation. This activity encourages students to appreciate, and examine different styles of music as well as create dance presentations that are specifically...
Curated OER
Ballroom Dance
Learners are introduced to ballroom dancing and are encouraged to continue with ballroom dancing as a lifetime activity. They are introduced to ballroom dancing to heighten their locomotor and motor skills, etiquette and social...
Curated OER
Friendship Dance
Students explore dancing to a Friendship or Round dance songs. They perform basic dancing steps such as the stomp and hit. Students demonstrate rhythm, hand motion and proper foot placement. They listen to the music and perform a dance...
Curated OER
Rhythmic Dancing
Fourth graders practice expressing themselves through the art of dance. In this physical education lesson, 4th graders discuss choreography and how moving specific ways at certain times can be artistic. Students create and perform a...
Curated OER
Seven Jumps
Your young poets will jump at the chance to demonstrate their understanding of stanzas. Cue up “Seven Jumps,” a track on Michael Herman’s CD, International Folk Dances. Class members move to the music of each stanza and freeze when a...
Curated OER
Roger Robot
Read the story of Roger Robot included in the lesson and have kids move creatively by interpreting how a robot might move. Read a part of the story, then stop and let the class act it out. Read some more, and let them move some more....
Curated OER
Rainy Day? P.E. Anyway!
If your PE class is faced with bad weather and must stay indoors, try one of these activities to keep them engaged and moving! Activities involve working in teams, identifying sports or parts of the body, coordination practice, and/or...
Curated OER
Water Fitness
Toward the end of the school year when the weather warms up, take your high schoolers swimming! They perform various cardiovascular activities in the pool, beginning with a warm-up activity and followed by stretching, precardio,...
Curated OER
Rhythmic Movement Skills
Pupils practice using their physical skills while performing physical activities. In this physical education lesson plan, students participate in musical orchestrated dances with their classmates. Pupils utilize a jump rope and musical...
Curated OER
Monster Mash Dance
Students dance to the song, "Monster Mash" and explore how to get moving at the beginning of class.
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