Curated OER
Fitness Notes - Weight Training
In this resource, the fitness notes cover the five principles of fitness, the principles of training/exercise, and cardio-respiratory fitness. The weight training notes cover the principles of weight training, proper techniques, and the...
CK-12 Foundation
Astronaut Training Chamber
Most people realize they would weigh less if they were on the moon, but does it change how much weight you could lift if you were on the moon? Scholars adjust the mass of an object to be lifted and select between four different...
Willow Tree
Weighted Averages
Mixtures, weighted percentages, and varying speeds make problem solving difficult. The resource give learners a strategy for tackling these types of problems effectively.
Education World
Every-Day Edit: The Seeing Eye
In this everyday editing learning exercise, students correct grammatical mistakes in a short paragraph about the first American training school for dogs and their blind owners. The errors range from punctuation, capitalization, spelling,...
Curated OER
Quintaine Practice
For this Medieval history worksheet, students read an excerpt about quintaine and how it was created and used by a knight. They respond to three questions about jousting and how a squire became an expert using the quintaine. Finally,...
Curated OER
Physical Education Word Search
This worksheet provides 10 physical education-related words to locate in the word search puzzle. It does not include definitions, but an answer key is available.
3D4Medical
iMuscle
Scientific names and the location of 95 muscles of the human body can be found on the three-dimensional animated man within this award-winning application. After identifying a muscle, delve into exercises that strengthen and stretch....
Reading Resource
/ae/ Word List
As part of a program to develop phonemic awareness, beginning readers are asked to identify and highlight the /ae/ sound in a list of 54 words. The exercise is the second in a series of 16 resources designed to develop the awareness...
Curated OER
Exercise is Essential for Healthy Pets
In this online/interactive instructional activity about walking for exercise, students read about the benefits of walking their pets and answer multiple choice comprehensive questions. Students answer four multiple choice questions.
Curated OER
Elephants
In this elephants interactive worksheet, students read short passages of information about elephants before answering 10 multiple choice questions. They check their answers and start again if needed.
Curated OER
My Test Book
In this online interactive math skills instructional activity, students solve 10 multiple choice math problems regarding 3-digit addition and subtraction. Students may submit their answers to be scored.
Curated OER
4-H Rabbit Activity Page
As part of a unit on animals, learners could use this 4-H activity page on rabbits to explore the care of animals. There are a variety of activity suggestions related to rabbit care.
Curated OER
Reading 2: Laughter Linked to Health, Happiness
In this reading comprehension learning exercise, students read a selection about laughter and then respond to 5 true or false questions.
Curated OER
Reported Speech Quiz
In this reported speech quiz worksheet, students read an interview then interactively completes 15 multiple choice sentences in which quoted speech is changed to reported speech with immediate online feedback.
Curated OER
Question Formation II
In this ESL questions worksheet, students complete 12 multiple choice question, completing questions correctly. Students may click on an answer button for immediate feedback.
Curated OER
Kids Health: Strength Training
Strength training isn't just for people wanting to develop larger muscles. This article discusses many of the benefits associated with weight training and how to determine your appropriate level of involvement. Links to related articles...
American Academy of Family Physicians
Family doctor.org: Weight Training Safety
This article provides detailed information on weight-training and weight-lifting safety. The focus of the article is on safety tips, such as finding a teacher to train in the process, setting goals, and waiting until your body is ready...
Other
Frozen Ropes: Baseball and Softball Training
This site contains information on a baseball/softball training camp. Read up on the style of the training and how it has been successful in the past.
Other
List of Strength Training and Weight Training Workouts
Nutri Strategy provides a list of workouts for each particular muscle. This list is helpful when planning your strength training workouts.
CK-12 Foundation
Ck 12 Exploration Series: Simulations: Physics: Astronaut Training Chamber
[Free Registration/Login Required] Uncover the relationship between weight and mass, on Earth and beyond.
Other
Get Big: Pain in the Mass
This site outlines the most common causes of injury when weight training.
PBS
Pbs Kids: Dinosaur Train: Brachio Balance
Help the dinosaur eat the leaf! It's the Claw Stars vs. the Prehistoric Predators in this balancing game. Click on the correct dinosaurs to add them to the rope until the weight of your team equals the weight of the other team.
Curated OER
Kids Health: Strength Training
TeensHealth help you answer the following questions on strength training: how do I get started?; "what are the dangers of strength training?"; and "what is a healthy routine?".
Other
The Training Station Inc.: Animated Exercise Examples
This resource contains over 100 animated exercise examples for weight training.
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