Catalyst University
TherEx | Middle Trapezius Strengthening
In this video, I demonstrate and explain exercises to strengthen the middle trapezius, which is useful in cases of subacromial impingement, thoracic outlet syndrome, and many more.
Catalyst University
TherEx | Posterior Deltoid Strengthening
In this video, I demonstrate and explain exercises to strengthen the posterior deltoid, which is useful in cases of upper cross syndrome, thoracic outlet syndrome, and many more.
Curated Video
Introduction to CrossFit
With its high intensity, varied workouts, and emphasis on community, CrossFit offers a unique and effective approach to achieving physical fitness and pushing oneself to the limit. Learn more about CrossFit in this video. High Intensity...
Catalyst University
Cervical Extensor Endurance Test (CEET) | Rationale & Interpretation
In this video, I demonstrate and explain the cervical extensors endurance test and and how to qualitatively determine where cervical extensor weakness exists based on the results.
Guinness World Records
Longest Plank
Dana held the plank position for 4 hr 19 min and 55 sec. What is involved in maintaining the plank position and what happens to your body during this time?
Curated Video
The Benefits of Aerobic Exercise
This video explains the benefits of aerobic exercise, specifically focusing on running as a popular cardio workout. It highlights how consistent aerobic exercise improves cardiovascular health, increases endurance, and reduces stress and...
Curated Video
David Blaine: The Celebrity Magician and Endurance Artist
The video provides a brief biography of David Blaine, including his early interest in magic and his breakthrough moment when he submitted a video of his tricks to the ABC network. It also highlights some of his most notable stunts, such...
Next Animation Studio
The second attempt to find Sir Ernest Henry Shackleton’s sunken ship will begin next month
An expedition to find the wreck of Sir Ernest Shackleton’s Endurance will set sail to search the depths of Antarctica’s Weddell Sea next month.
Curated Video
Aerobics:a Fun and Effective Way to Exercise
Aerobics is a popular form of exercise that involves rhythmic movements set to music. It was originally developed by the US Army as a training tool, and has since become a fun and effective way to improve flexibility, endurance, and...
Physical and Health Education
Atheltics - Long distance running
Teaching points for the technique required for long distance running.
The Noted Anatomist
Autonomic innervation of the Bladder
This video tutorial briefly covers the sympathetic and parasympathetic role on bladder innervation. It focuses on the following: - Sympathetic neurotransmitters (epinephrine and nor-epinephrine) and receptors (adrenergic). -...
Getty Images
1968 AMC Rebel TV commercial
This American Motors TV commercial promotes the Rebel's toughness as it crosses the Baja, '...a savage menace to everything on wheels.' When his partner says they should turn back, the driver replies, 'The Rebel is like a dame. You...
Getty Images
Mixed race athlete running on an all-weather running track alone
Mixed race athlete running on an all-weather running track alone. Sportsman runner sprinting on a black rubberized running track in slow motion
Getty Images
Mixed race athlete running on an all-weather running track alone
Mixed race athlete running on an all-weather running track alone. Sportsman runner sprinting on a black rubberized running track in slow motion
Getty Images
Mixed race athlete running on an all-weather running track alone
Mixed race athlete running on an all-weather running track alone. Sportsman runner sprinting on a black rubberized running track in slow motion
Getty Images
South - Sir Ernest Shackleton's Antarctic Journey on the Endurance
/ trying to free the Endurance from being stuck in ice - men cutting and pushing ice with poles away from the ship.
Getty Images
step 3. Surgery Cataract Eye. Category-B(Clip 1)
step 3. Surgery Cataract Eye. Category-B(Clip 1)
Getty Images
step 3. Surgery Cataract Eye. Category-B(clip 2)
step 3. Surgery Cataract Eye. Category-B(clip 2)
Getty Images
South - Sir Ernest Shackleton's Antarctic Journey on the Endurance
/ the abandoned Endurance slowly being destroyed by crushing ice.