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Diet and Exercise Activity
Young scholars explore their physical abilities by participating in team sports. In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station. Young scholars...
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Candyland Fitness
Learners explore physical fitness by incorporating a class game into their sport activities. In this physical education instructional activity, students draw cards in a similar style to the game Candyland, except these cards instruct the...
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Passball
Students participate in an exercise activity that improves their coordination and understanding of team activities. In this physical education lesson, students work in teams to play a game similar to kickball.
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Compass Rose Tossing
Students use different pieces of equipment to practice throwing and catching. They use the cardinal directions of North, South, East and West in making a compass rose with the equipment. They must use higher order and decision making...
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Throw and Run Challenge
Students practice with various objects for throwing and catching (one per each group of 3 students); four poly spots or other markers such as cones for each group.
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The Adventures of Mr. Toss
Students practice with the underhand toss in a fun culminating activity. First, 4-5 students make a circle. All circles should be close enough to the instructor to easily hear the story. Explain that each group be given an object to toss.
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Disability Awareness Lesson
Learners gain an understanding of how activities should be modified for the physically challenged.
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Halloween Carnival
Students review previously taught movements of kicking, striking, throwing and catching while involving a Halloween theme. They go to workstations with names such as "Floating Ghosts," "Shadow Shapes," "Spider Web," &quo
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Sportsmanship: Grades K-2
Students discover how to play sports fairly by role playing sports scenarios in class. For this sportsmanship lesson, students participate in a charades activity in which they act out a random event while the class decides if this is an...
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Air It Out
Learners practice throwing a football. In this sports activity, students work in partners to complete passes until they score a touchdown. Learners earn one point for each touchdown.
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Baleen Whale Feeding Activity
Students compare the size of baleen whales to humans. They also assimilate the different feeding methods of baleen filter feeding and gulp feeding whales.
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To The Beat
Students to get a feel for different rhythms through throwing and catching. They are asked to throw to their partner keeping time with the beat of the music. The partner catch the ball and throw it back to their partner in rhythm.
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Movie Mania
Students are involved in a day of fun and activity that linked back to what is taught in the physical education curriculum. They practice skills from their favorite sports movies. Ex: Angels in the outfield/Catching a baseball
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Jack Math Scramble
Students practice throwing and catching jacks to improve their hand-eye coordination. In groups, they participate in a variety of games in which they use the jacks to improve their problem solving skills. To end the lesson, they pick up...
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Football-2 Minute Drill
Students participate in two minute drills throwing and catching a football. In this football lesson, the students are divided into teams and pass the football at various distances. The students may rotate their team roles after each drill.
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Team Handball
Learners participate in a team handball game. In this physical education lesson, students are introduced to offensive strategies and implement them into the handball game. Learners perform a stretching routine at the end of activity.
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Hop on Down the Bunny Trail
Students practice various locomotor skills at six different stations. They move a 'bunny' down a 'trail' to track their progress. All of the activities must be done as a group and stress teamwork and sportsmanship.
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Cone Baseball
Learners participate in a game to improve fielding and hitting skills. In this physical education lesson, students play t-ball and practice the correct form for catching and hitting the ball.
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STXBall Soft Lacrosse
Young scholars discover how to cradle, throw and catch and scoop in order to play Lacrosse. They also need to know the simple rules of the game.
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Create a Game
Students create their own physical education game and then teach it to their classmates. They construct directions for the game which incorporates writing into this activity. They include catching and throwing skills along with involving...
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Grocery Bag Fun
Learners improve their ability to catch and control an object with a plastic grocery sack.
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Eenie, Callapsie
Students sing a song while performing a certain action. They use small balls to help them find the rhythm. They practice their coordination as well with this activity.
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Santa's Sack
Students practice throwing and catching with a partner or self toss-catch. As a prerequisite skill they should understand safe spaces and have some knowledge of throwing and catching skills.
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Shapes and Review of Locomotor Skills
Students engage in a series of loco-motor activities based on shapes. In this loco-motor lesson, students demonstrate physical skills through races, jumping, hopping, galloping in circles, squares, rectangles and triangles.