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Frisbee Golf - Lesson 6
Lesson 6 of a Frisbee golf unit could be a good addition to your physical fitness class. There are some helpful links at the bottom of the page, including a link to the whole lesson plan! It's worth checking out and looking at the whole...
Baylor College
Body Strength
Your young learners will discover how muscular strength and endurance can increase with this truly hands-on activity! Beginning by writing an acrostic for the word strength, class members then engage in tracking their ability to squeeze...
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R-E-S-P-E-C-T
Students participate in a running/concentration game on teams and learn the expectations of physical education class. This is a great first day of the year physical education lesson.
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Sutton Jumpers
Students perfect skills learned in physical education class and use those skills to create jump routines. The troupe then performs their routines for various local and state organizations. They agree to come to practice before school,...
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Movie Mania
Students are involved in a day of fun and activity that linked back to what is taught in the physical education curriculum. They practice skills from their favorite sports movies. Ex: Angels in the outfield/Catching a baseball
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Irish Dancing - The Siege of Ennis
Students practice Irish Dancing. In this physical education lesson, students dance with partners to the song "The Siege of Ennis".
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Shooting Baskets-Relay Game
Students demonstrate how to shoot baskets during a relay race. In this physical education lesson, students work in teams and shoot basketballs into the hoops as fast as they can. Each person must make one shot. The first team to finish...
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Oh Panther
Students play a game that replicates the balance of prey and predators in an ecosystem. In this physical education lesson, students follow the instructions to play "Oh Panther!" Students collect data regarding the game and discuss the...
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King and Queen of the Jewels
Students play a game in physical education class. They try to steal "jewels" from the other students in order to become the new "King or Queen of the Jewels."
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Twist and Shout Stations
Students participate in three different physical education stations while Chubby Checker's song Twist and Shout plays. They pump up an empty bicycle tube at station 1, jump rope at station 2, and dance at station 3.
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Six Week Assessment Exam
Students demonstrate what they have learned about the concepts of catching a ball, dribbling a ball, and kicking a ball in physical education class.
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Team Handball Lesson Plan 3
Students explore the sport of handball. In this physical education lesson, students review the overhead pass and waist pass. Students also practice the bounce pass and dribbling.
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What Happens to Our Hearts When We Are Active?
Students discover the benefits of a healthy heart through exercise. In this physical education lesson, students participate in a few physical activities in order to get their hearts beating faster. Students examine a visual image of an...
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Hip-Hop Warm Up Dance
Students in a middle elementary physical education class participate in a warm-up activity in which they perform several hip-hop dance moves. They do the mountain climber, the coffee grinder, the seat spin, and others. They even come...
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Knock Down
Young scholars participate in team building activity. In this physical education lesson, students are divided into two teams. One team is assigned to knock down the bowling pins and the other team is assigned the job of picking them back...
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Jump Rope Exploration
Students perform their skills with jump ropes in this physical education activity.
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Lights, Camera, Action
Students learn the rules and protocols for the physical education classroom by videotaping scenarios from the PE classroom.
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Spanish Mat Game
Students demonstrate their knowledge of Spanish numbers while using various locomotor movements in a physical education game.
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Team Handball
Students participate in a team handball game. In this physical education lesson, students are introduced to offensive strategies and implement them into the handball game. Students perform a stretching routine at the end of activity.
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Is Your Heart Getting a Good Workout?
Students practice raising their heart rates through exercise. In this physical education instructional activity, students discover the key to a healthy body is a healthy heart that must be exercised often. Students perform a sing along...
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Chase the Ace
Chase the Ace is a great warm-up activity for all ages. Just make sure there is plenty of space to run around taking into consideration the number of players and the age of the players. Make the game challenging but not so difficult that...
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Disability Awareness Lesson
Students gain an understanding of how activities should be modified for the physically challenged.
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CES Rhythms Team
Learners get involved with rhythms. They demonstrate routines involving tinikling, lummi sticks, line dancing, ball handling, hoops, and ribbons. They demonstrate competency in motor skills and movement patterns needed to perform a...
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Heart Rate
Students move through a variety of locomotor skills at different paces to see how they affect their heart rate. For this health, human body, and physical activity lesson plan, students measure their heart rate and discuss health. A...
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