Lesson Plan
Curated OER

A Helthy Diet

For Teachers 6th - 12th
Students examine their eating habits and experience analyzing data and drawing conclusions. They construct models of the molecular backbone of saturated and unsaturated fats. In addition, they examine the labels of their food, record...
Lesson Plan
Curated OER

Making Healthy Food Choices

For Teachers Pre-K - 6th
In this well-designed nutritional activity, young scholars are given the opportunity to create their own daily food record, compare their nutrient with minimimun requirements, and think critically about their own food choices. Materials...
Lesson Plan
Curated OER

Food Pyramid-Planning a Healthy Meal

For Teachers 3rd - 6th
Students identify the five basic food groups. They use their knowledge of the food pyramid to plan a full meal that incorporates at least one serving of food from each group. Pupils classify their ingredients according to the food groups.
Lesson Plan
Curated OER

Introduction to Digestion: What Happens to a Hamburger?

For Teachers 5th - 8th
Students explore the human body by analyzing how food is absorbed. In this food digestion lesson, students utilize health vocabulary terms by participating in a guessing game activity. Students discuss their own eating habits and conduct...
Lesson Plan
Curated OER

BMI: Body Mass Indicator

For Teachers 3rd - 6th
Students discover their body weight and composition. In this health lesson plan, students use a body mass indicator to identify their percentage of body fat. Students develop an exercise plan and record progress throughout a month.
Handout
University of Texas

What Are Calories?

For Students 6th - 10th Standards
What are calories, and how do calorie needs differ from person to person? Here is a worksheet that briefly explains how calories measure the energy supplied by food, as well as suggests the amount of food an individual should eat per day.
Lesson Plan
Centers for Disease Control and Prevention

Hand Washing Experiment

For Teachers 6th - 8th Standards
An engaging experiment allows scholars to understand why the recommendation is to wash for 20 seconds with soap and water — while making them aware of their own habits! 
Lesson Plan
Curated OER

Real Attractive

For Teachers 6th
Sixth graders create a collage of attractive people. They write about what makes these people attractive. They discuss what makes someone attractive. They research eating disorders and how the media impacts what people deem as attractive.
Lesson Plan
Curated OER

Nutrition

For Teachers 4th - 8th
Students design a meal plan with healthy foods based on the food guide pyramid. In this nutrition lesson plan, students identify healthy and unhealthy choices, watch a PowerPoint, and complete a group activity based on the food pyramid.
Lesson Plan
Curated OER

Analyzing Discrete and Continuous Data in a Spreadsheet

For Teachers 6th - 12th Standards
You are what you eat! Your statisticians keep a log of what they eat from anywhere between a day to more than a week, keeping track of a variety of nutritional information using a spreadsheet. After analyzing their own data, individuals...
Lesson Planet Article
Curated OER

Nutrition Lesson Plans That Promote Healthy Habits

For Teachers 3rd - 6th
Students can learn about good nutrition, and the environment through these inspiring health lesson plans
Lesson Plan
Curated OER

It's My Body

For Teachers 5th - 6th
Students research the human body. In this human body lesson, students brainstorm the connections between the parts of a bike and a human digestive system. Students work in small groups and research a specific body system. Students then...
Lesson Plan
Curated OER

Mmmm, Mmmm ... and Good

For Teachers 6th - 12th
Students consider their own diets and examine an op-ed article about organically produced foods. They research alternatives to various foods for the creation of a supermarket and reflect on their own diets after keeping a food journal.
Lesson Planet Article
Curated OER

Health Lesson Plans

For Teachers 4th - 8th
With childhood obesity becoming an epidemic, it's more important than ever for elementary students to learn healthy habits early on.
Lesson Plan
Curated OER

Health and Food Safety

For Teachers 5th - 6th
Students discuss ways to keep healthy, and examine factors that influence health, including media. They then participate in mock public meeting on genetically modified foods in order to explore importance of governmental decisions in...
Lesson Plan
Curated OER

Gathering, Traditions, and Nutrition of Our Food

For Teachers K - 12th
Students gain a better understanding of what it means to eat seasonally through learning about traditional hunting, gathering, and food preparation methods of Athabascan tribes. By interacting with Native American Elders and...
Lesson Plan
Curated OER

3D Food Guide Pyramid

For Teachers 6th - 8th
Students create their own 3D Food Guide pyramid. In this health science lesson, students assess their eating and exercise habit. They design a healthy meal plan and exercise to incorporate in their lives.
Lesson Plan
Curated OER

Create Your School Lunch Menu

For Teachers 5th - 8th
Students develop their own school menu with as many healthy choices as possible. They keep a journal of what they eat on one day and then research nutrition. They present their new menu to the judging committee.
Lesson Plan
Curated OER

Eat Your Sprouts Part I

For Teachers 6th - 8th
Students will conduct a lab on the oxidation of an apple. The students will learn that the oxidation process can be halted when lemon juice is applied to the flesh of an apple because the lemon juice contains vitamin C, an antioxidant....
Lesson Plan
Curated OER

Read the Label

For Teachers 2nd - 6th
Students read the Nutrition Fact labels to make healthy choices. In this health lesson, students look at labels to identify fat content, protein, carbohydrates, and serving size. They play games with different labels such as Narrow It...
Lesson Plan
Curated OER

Fit To Fat Family

For Teachers 6th - 9th
Students become a TV production team whose mission it is to turn the fittest family in the UK into the unhealthiness one. Students illustrate the importance of exercise. Students understand what bad habits such as smoking and drinking do...
Lesson Plan
Curated OER

Behavior Assessment & Nutrient Needs

For Teachers 6th - 8th
Students identify the factors that influence eating behaviors. They discover the nutrients that are needed in a teenager's body. They also identify the major food groups and examine the food pyramid.
Lesson Plan
Curated OER

What are Hunger and Malnutrition and Who Are the Hungry?

For Teachers 6th - 8th
Students discuss the main functions of food and how eating the right foods is important for a healthy lifestyle. Using the internet, they research those who are at the highest risk for hunger and how those countries are trying to solve...
Lesson Plan
Curated OER

Nutrition (Low Fat/High Fat Foods)

For Teachers 2nd - 6th
Students explain that a low fat diet, accompanied by being physically active, help them live longer and healthier lives.

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