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Push Up Routine

For Teachers 5th - 12th
Students improve upper body strength (push-ups). This can be used as part of a strength warm-up or as a fitness station.
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Man-Defense in Basketball Part II

For Teachers 6th - 8th
Pupils demonstrate man-defense concept in small group or regular sized game of basketball.
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Football Numbers

For Teachers 6th - 8th
Students listen carefully and react quickly to the circumstances. While working on these skills, students practice physical skills like throwing, catching and defending.
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The "Spare" Game

For Teachers 6th - 12th
Students concentrate on "picking up" spares in bowling, not just throwing the ball down the alley.
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Sports Careers

For Teachers 7th - 8th
Young scholars research various sports careers, locate possible places of employment, and give an oral presentation of their findings.
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Fitness Race Track

For Teachers 6th - 8th
Students complete a series of exercises and run laps. They estimate what their heart rate be at the end of the session and then check their estimates.
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Bottle Cap Basketball

For Teachers 6th - 8th
Students play a simple game to practice the fundamentals of a bounce pass and aiming the basketball.
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Lincoln Avenue Basketball

For Teachers 6th - 12th
Students practice incorporating the various skills and strategies associated with basketball. This activity can also be used to introduce different offensive and defensive strategies.
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Freeze

For Teachers 6th - 8th
Students practice recognizing and getting into proper position when playing basketball defense.
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Soccer Tennis

For Teachers 6th - 8th
Students volley a soccer ball in a dynamic environment in teams of 3-6 players.
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Ridgerunner

For Teachers 6th - 12th
Students jog for three minutes at the beginning of the class, increasing one minute per week for ten weeks. They count each lap as one mile on the Appalachian Trail, computing the class average and plotting their progress on a class map.
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Radioactive River

For Teachers 6th - 12th
Students work cooperatively as a team to cross a "radioactive" river using a scooter and carpet squares. They discuss and analyze their teamwork and cooperation and the different skills used to complete the activity.
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Slalom Blindfold

For Teachers 4th - 12th
Students refine their spatial awareness and enhance concentration skills by guiding a blindfolded teammate through a slalom course of five cones. They tap wands to provide a clear "sound pathway" for the blind-folded player.
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Your Chapter in Snowboard History

For Teachers 6th - 7th
Students are challenged to discover facts about snowboarding and write their own chapter for an imaginary book on snowboard history for publication on the World Wide Web.
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The Ultimate Choreography

For Teachers 8th
Eighth graders research the required elements of the short programs in men's and women's figure skating. They analyze the physical requirements of each move and relate the types of muscles, bones, and joints required to perform them.
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Snowboarding: Who, What, Where, When, Why?

For Teachers 6th - 12th
Students research the Who, What, Where, Why, and When of snowboarding, and then produce a Webzine (magazine) to showcase their new knowledge.
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Football Bingo

For Teachers 6th - 8th
Students develop the football skills of passing, hiking, catching, and dodging. Student practice skills using a variation of Bingo.
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Straights and Curves

For Teachers 8th - 11th
Students stride the straights and walk the curves on a track in order to improve physical fitness. They work on varied lengths for the strides and walks.
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Line Up Cards

For Teachers K - 12th
Pupils practice lining up quickly by following the rules on a card that is in their hands while lining up.
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The Equality State

For Teachers K - 12th
NOT A LESSON Student cards to keep track of involvment in P.E. class.
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Fire Drill Line-Up

For Teachers K - 12th
Students take a class list posted by the door as they exit for a fire drill. Teacher can check list to ensure student safety.
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Learning Students Names

For Teachers K - 12th
Students design a name tag to post on a wall chart. Teacher uses the name tags to learn student names.
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All-Star Award

For Teachers K - 12th
Students compete for points by wearing the appropriate shoes on their P. E. days. Each class moves bases on a baseball field as they earn points.
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Keep It Up

For Teachers 4th - 8th
Students choose a ball to volley between the group of three or four.