Health Smart Virginia
Create a Game
Challenge scholars to create a lesson plan for their peers. Small groups use a template to name the activity, list the materials, write an objective, describe how to encourage sportsmanship, and detail the day's game. Pupils answer three...
PBS
Take It in Stride
One step at a time, pupils practice their measurement techniques as they analyze their stride length. They design their own procedures for measuring and relate their stride measurements to the distance traveled by making calculations.
Nemours KidsHealth
Bike Safety: Grades 6-8
Two activities teach tweens and teens about bike safety. After reading articles about bike safety, class members design tags with important safety reminders that can be attached to bikes. Groups then create a dance video that...
Nemours KidsHealth
Sports Safety: Grades 6-8
Sports safety is the focus of two activities. Scholars read an article concerning sports safety then complete a handout that challenges them to list sports injuries and ways to prevent them. After reading the second set of articles, a...
Nemours KidsHealth
Concussions: Grades 9-12
Spread the word about concussions! After reading articles about concussions and sports safety, small groups create paper slide videos to educate their peers about concussions, their symptoms, long-term consequences, and how to protect...
Nemours KidsHealth
Screen Time: Grades 6-8
How much screen time is too much screen time? Even before COVID, tweens were spending hours watching TV, playing video games, and connecting with their friends by smartphone and computers. Two activities from Kids Health get young...
Nemours KidsHealth
Sports Safety: Grades 3-5
Two lessons examine the importance of safety while playing sports. After thoughtful discussion, partners complete a graphic organizer that details their favorite sport and safe ways to play it. Scholars examine winter sports and identify...
Nemours KidsHealth
Safe and Healthy Summer: Grades 3-5
Scholars become familiar with a tool designed to ensure a safe and healthy summer. Following the "5-2-1-Almost None" rule, pupils eat five or more servings of fruits and vegetables, keep screen-time under two hours, be physically active...
Nemours KidsHealth
Safe and Healthy Summer: Grades 6-8
The pull to sloth can be strong in the summer. The couch and the beach beckon, but the lazy days also provide the opportunity to practice healthy habits. Two activities urge tweens to try something new. First, they research healthy items...
Nemours KidsHealth
Fitness: Grades 6-8
Middle schoolers will get a kick out of a activity that asks them to first design a proposal for a kickboxing routine for Kickin' Kelly's new DVD. A second activity has them explaining the fitness routine they will follow to prepare to...
Nemours KidsHealth
Bike Safety: Grades 9-12
Here's a sobering stat: more than 300,000 kids go to emergency rooms each year for bike injuries. Two activities help scholars learn how to avoid injuries and follow bike safety rules. Class members read three background articles related...
Nemours KidsHealth
Water Safety: Grades 9-12
Make a big splash with a lesson about water safety. After reading three articles related to water safety, high schoolers first choose one water safety rule to research and write a report summarizing their findings. They then use an...
Nemours KidsHealth
Sportsmanship: Grades 9-12
The increasing number of unsportsmanlike conduct penalties, red cards, and ejections from games points out the need for activities that help young people recognize behaviors that exemplify good sportsmanship. For homework, class members...
Nemours KidsHealth
Sports Safety: Grades 9-12
What to do and what not to do when training and playing sports. That is the focus of two activities designed for teens. In the first activity, individuals read research about factors that contribute to safe sport participation and share...
Nemours KidsHealth
Fitness: Grades 9-12
Get off the couch, potato! Fitness is the focus of a resource that offers two engaging activities. The first has class members design a 5-day, 60-minute exercise session program for reluctant teens. The second activity asks teams to...
Las Cumbres Observatory
Astronaut Training: Dexterity
How do astronauts do anything with those gloves on? Learners mimic what astronauts need to overcome as they complete puzzles while wearing multiple gloves. They time themselves and use the information to draw conclusions about the...
National Wildlife Federation
Sensory Discovery Walk: Connecting With Your Place
Take a blinded tour. Pairs take turns leading each other on a blindfolded exploration of the natural world and take stock of their surroundings using their remaining senses. After the tour, pupils try to map their paths and follow them...
Minnesota Department of Natural Resoures
Tree Life
The life of a tree is the focus of a packet consisting of several activities all covering a different subject. Second graders measure shadows, make pinecone critters, write poems, count rings, complete a word search, play tree tag, and...
Minnesota Department of Natural Resoures
Getting to Know Trees
Celebrate the beauty of trees with a packet full of activities designed to help kindergarteners get to know about their leafy nature friends. Covering a variety of subjects, scholars go on a nature hike, read Shel Silverstein's The...
Alabama Wildlife Federation
Songbird Survey
Serenade your classes with a selection of bird songs. Scholars learn to identify birds by their songs with practice and then take their skills to the outdoors. They identify mating pairs while on a nature walk and repeat their walk over...
Purdue University
Take-a-Hike
Learn about nature and health all in one set of lessons. Individuals use a scavenger hunt to record observations during a nature hike. They then complete activities to categorize their observations and rate the health of the habitat for...
US Department of Veterans Affairs
Sample Flexibility Plan for Beginners
Boost flexibility with a set of stretches designed for beginners. Pictures and descriptions guide readers through a variety of stretches while standing, sitting, and lying on the floor.
PhysEdGames
Sleep Tag
Zombies? No, just sleepwalking taggers. After splitting the gym into two sides, pick two people to be the taggers and two people to be the magic fairies. As taggers tag people on the daytime side, they must "fall asleep" on the nighttime...
Curated OER
Healthy Body Image: A Lesson Plan for High School Students
How does your class view themselves? High schoolers explore body image through a series of four activities. Groups collaborate to examine the changes we experience as a part of growing up, how the media influences body image, and healthy...