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White Elephant Exercise Exchange
Students get moving in a fun holiday setting. They participate in a holiday tradition of exchanging gifts with the gift being an exercise to be completed. Exercises are written on small slips of paper and put into a small holiday gift bag.
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Be Strong / Live Strong Stationary Bike Program
Pupils participate in a Be Strong Bike Program that rewards them for exhibiting positive behavior. If a student is caught doing something good, they receive a positive behavior slip that has a written description of their positive...
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Athletic Reader
Students research the history of the sport they are participating in. They conduct research and write a report, create a timeline of the sport, and investigate the history of the sport in other countries. Students then observe and...
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Street/Urban Games
Students research and appreciate non-traditional games and activities that were played (and are still played) in our inner cities. They give presentations on stick ball, handball, off the wall, and stoop ball and invent their own game...
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Working with Spreadsheets
Students integrate physical education and technology. They give their best during jogging time and keep tally of the number of laps they run during their jogging time each day. They record this on a tally sheet and enter a formula which...
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Wild Water Trivia
Students demonstrate proper swimming skills in an authentic environment. They use proper technique for whichever stroke is chosen while retrieving answers. They then bring it back to the shallow end and place it in the hula hoop.
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Goal Ball
Students participate in some laps around the gym and then listen as a group to learn the history of the game Goal Ball. They go over the rules and learn how to play the game dividing into two teams. Three people play first for each team...
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Walk and Bike Across America
Pupils learn how to use maps, compute mileage, and be physically active while exploring America's national parks, historical heritage, and nutritional information via key agricultural sites.
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Plan For The Pole Vault
Students participate in activities that lead into the correct progression to safely complete the pole vault. Activities include practicing : gripping the pole, planting the ploe, riding the pole, and taking off to the landing mat. This...
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SPORTS HISTORY
Students research and analyze the development of sports in our country. Students interpret the events in histors that have been reflected in the sports and leisure activities selected as individuals and as a nation. Students create their...
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Orienteering
Students proceed through a simple course following a map but not using a compass. They must find 18 controls working in pairs that leave at 2 minute intervals. Students must record letter and after finding all 18 controls they will...
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Volleying (Setting)
Young scholars demonstrate basic volleying skills. They perform the forward backward stride and discuss its benefits. Students portray flexed knees and elbows, as well as positioning of hands in preparation of a set pass. They...
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Toilet Tag
Students play a form of tag. Students who are tagged, kneel on one knee and place their thumb in the air. They are freed when students sit on the knee of the tagged student and pull down the thumb that is in the air.
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Owl Dance
Pupils are introduced to a social dance from Canada's Aboriginal peoples. Students warm up listening to the music and listening for the beat before trying the 'Stomp' step without a partner. After some practice, pupils choose partners...
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All's Fair in Sport And Competition
Students design a physical activity contest or game that has no cultural or gender biases which includes an assessment that ranks competitors according to the competitors abilities. They participate in and evaluate the newly designed...
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Hybrid Sport
Students practice playing a net sport similiar to volleyball. They work together to score more points than the other team. They make suggestions about who to change the game as well.
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Rollerblade Scarf Tag
Students practice their rollerblading skills by participating in a form of tag using scarves. They who are not comfortable rollerblading can practice their skills in another portion of the gym.
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Roll or Attendance
Students stand for roll call in designated spots painted by the teacher. They stand on the alphabet, numbers, periodic table, and keyboard.
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Designing a Personal Fitness Plan
Students develop competence in two movements, design their own fitness plan and use a Fitnessgram to determine what level they are currently at.
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Dry Water Skiing
Students explore how to get out of the starting position while in the water to prepare for water skiing.
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Push Up Routine
Students improve upper body strength (push-ups). This can be used as part of a strength warm-up or as a fitness station.
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Muscle Movements
Young scholars participate in a game to identify major muscle groups in the body and gain an understanding of muscle functions.
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The "Spare" Game
Students concentrate on "picking up" spares in bowling, not just throwing the ball down the alley.
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Olympic Sprint Training
Students work with a partner and observe and analyze their partner's form while running. They make recommendations from a list of eight cues to help improve both running speed and technique.