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Modify My Action
Third graders listen to directions as they perform a theatrical role. In this vocabulary lesson, 3rd graders listen to and observe the adjectives given to them during a practice of their performance by the director. Students identify...
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All About Me: Measuring Height and Weight
Students take personal fitness inventories. In this personal health instructional activity, students take measurements of their heights and weights. Students record the data, calculate their BMI, and then chart their physical activity.
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How Balanced Are You?
Help young learners look at energy in and energy out. Discuss how different activities may require different amounts of energy in. Use the included worksheet to have them write or draw pictures of what they ate in one day and what...
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Appalachia: Presidential Physical Fitness Test
Students participate in the Presidential Physical Fitness Test. For this personal fitness lesson, students warm up and complete the required push-ups, sit-ups, running, and stretching exercises.
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Healthier Food Choices
Fifth graders create healthy menus. In this nutrition instructional activity, 5th graders research healthy eating options using the Internet, and design a personal food pyramid.
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Meats Make Muscles
Second graders explore the meat group of the food pyramid. For this nutrition and diet lesson, 2nd graders study the benefits of eating foods in the meat group, collect data regarding their classmates' favorite foods, and create a graph...
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Cover Your Mouth Please!
Second graders investigate how to slow the spread of germs from coughing and sneezing. In this illness prevention lesson, 2nd graders talk about why people cough and sneeze before telling about ways to prevent the spread of germs. They...
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Blast the Fats
Students examine the fats found in foods. In this nutrition lesson, students identify the types and amounts of fats found in foods as they research food labels and the Internet. Students classify the fats and record their data.
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Calcium Counts
Learners evaluate the food pyramid. In this dairy nutrition lesson, students identify the position of the milk group on the food pyramid, then determine their daily calcium requirement and how they can meet that requirement.
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Taming the O-BEAST-ITY Without Eating Right
Learners use the Internet to find out about eating disorders and maintaining a healthy weight. For this eating disorders lesson, students identify eating disorders such as anorexia and bulimia and discuss complications. Learners discover...
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Healthy Choices
Fifth graders discover how to make healthy choices in nutrition. For this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three...
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What is in Second-Hand Cigarette Smoke?
Students discuss the chemicals found in second hand cigarette smoke. In this second hand smoke instructional activity, students observe a demonstration of a smoke analyzer. Students research the chemicals found in second hand smoke and...
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Healthy Heart Parent Night
Students use a smoke analysis machine and create a visual display to show risks involved in smoking. In this cigarette smoking lesson, students demonstrate how to use a smoke analysis machine and show results in a visual display....
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Reflection/Evaluation
Students practice the skills of reflection and evaluation. In this reflection lesson, students are grouped together and asked to brainstorm what they have learned during a particular unit. Students decide what they want to share with the...
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Character Traits - Who are We?
Sixth graders examine character traits. In this character education lesson, 6th graders set goals to strengthen particular personal character traits. Students watch their instructor model the character trait journaling strategy prior to...
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You Smoke You Croak
Sixth graders investigate the effects of tobacco. In this personal health lesson, 6th graders use print and Internet sources to research the effects of smoking. Students create PowerPoint presentations using their research findings.
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Way to Go Bananas
Fifth graders explore bananas. In this interdisciplinary lesson, 5th graders discover the dietary benefits of bananas, complete a fruits word search, write banana myths, research banana recipes, and use their problem solving skills to...
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Stepping Into Careers
In this career lesson, students take a look at the qualities a person must possess in order to be considered a "cooperative person." Students make a record of daily activities showing responsibility at school and home for a one week...
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Hazardous Household Products Quiz
In this hazardous products quiz, students give short answers to fifteen questions related to hazardous material found in or around the home. Students are questioned about what to do in given situations.
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Jingles
Youngsters compose their own jingles using a model pattern. The jingles are meant to be composed for a favorite food. After a class discussion on jingles, and listening to some recorded jingles, learners set out to make up one of their...
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Apple Adjectives
Study different apple varieties and use appropriate adjectives to describe them. Learners alphabetize both the apple names and the adjectives before creating spreadsheet, bar, and pie graphs. A mix of language arts, technology, and math!
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Kids in the Kitchen
Young chefs choose from a variety of ingredients to prepare a snack. Using soft peeled fruit, juice, crushed ice, sugar, dried fruit, dry ceral and nuts, learners experiment and make their own concoctions. This lesson would be especially...
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Breakfast Menu
There are lots of teachable moments built into planning for, and cooking a breakfast meal. Here is a lesson which allows your children to prepare a breakfast buffet together. Learners plan the menu, decide how much food they will need,...
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Counting Votes
Here's a great way to combine a good class discussion on nutrition with math. A class discussion on what can be made from vegetables is held, then learners all vote for their favorite vegetable. A graph is produced that shows the...