Curated OER
You Are What You Eat
Students identify healthy food choices from the food groups on the USDA food pyramid. In this nutrition and health instructional activity, students identify and name examples of each food group displayed on the food pyramid....
Curated OER
Health and Nutrition Lesson Plan: Learning Healthy Eating Habits With Junk Food Jack and Healthy Harry
Students distinguish healthy foods from junk foods. In this personal health and nutrition lesson plan, students make Junk Food Jack and Healthy Harry. Students use the puppets to role play discussion about healthy eating.
Curated OER
Making Active, Healthy Lifestyle Choices
Making wise lifestyle choices means making decisions that will positively impact overall health. Help young learners identify active, healthy choices with a collage project in which they cut out pictures from magazines depicting healthy...
Curated OER
Size-Wise:Healthy Eating Habits
Students become familiar with portion control. In this healthy habits lesson, students create a meal using pizza and toppings. Students continue adding toppings and cutting away portions until there is none left. ...
Curated OER
Food Pyramid Relay Race
Students explore healthy eating habits by conducting a physical food challenge. In this food pyramid instructional activity, students identify the main concepts behind the food pyramid and what choices they should be making with their...
Baylor College
What's That Food?
Get things cooking with the first lesson in this series on the science of food. Working in small groups, young scientists make and record observations about different mystery foods. These descriptions are then shared with the class and...
Curated OER
Healthy Snacks Project Lesson
After learning why it is important to limit salt, fat, and sugar in their diets, divide your class into pairs or groups to complete this project. Each group will create two charts: unhealthy and healthy foods. They will cut out food...
Curated OER
There's a Rainbow on My Plate
Young scholars complete a variety of activities to learn about the importance of eating fruits and vegetables. In this healthy eating activity, students complete activity sheets, make a wall poster, create a take home flyer, participate...
FloridaHealth
The Very Hungry Caterpillar
Invite that hungry caterpillar to teach your class about nutrition! After brief instruction on fruit, the teacher reads The Very Hungry Caterpillar by Eric Carle to the class. Kids hold up the fruit images at appropriate points in the...
Curated OER
BMI For Kids - Body Mass Index
Promote healthy lifestyles with an interactive that provides young learners with healthy nutrition and exercise messages. Class members plug their height and weight information into an online body mass index calculator, and hear positive...
Curated OER
Healthy Food Makes Healthy Body
Students explore the food pyramid. In this healthy eating lesson, students participate in a variety of center activities where they explore the food pyramid and the importance of making healthy food choices. Students also have the...
Curated OER
Healthy Eaters
Students classify foods as "healthy" or "unhealthy" and sort foods into appropriate food groups. In this nutrition/physical education lesson, students play a game in which throwing skills are practiced. Pictures of food are sorted into...
Curated OER
Eat A Rainbow!
Learners demonstrate the importance of eating fruits and vegetables. For this nutrition lesson, students identify and sort different fruits and vegetables by colors. Learners list reasons why eating fruits and vegetables are important...
Curated OER
Eating the Food Pyramid
Young scholars explore the concept of the Food Guide Pyramid. In this nutrition lesson, students discuss healthy eating habits after reading the book entitled Gregory, the Terrible Eater. Young scholars then work in groups...
Nemours KidsHealth
Healthy Snacking: Grades K-2
Two lessons, all about snacking, look closely at how to make smart, balanced choices. Lesson one challenges pupils to create a menu for the hypothetical restaurant, The Snack Shack. Lesson two offers a variety of informative...
Curated OER
Healthy Snacks
Teach little learners the difference between a healthy snack and an unhealthy one. After a class discussion about what constitutes a healthy vs. an unhealthy snack, pupils cut out pictures from magazines and sort them into categories...
Curated OER
Cereals
Students watch television commercials, then analyze the nutritional value of the cereals. In this health and nutrition activity, the teacher shows students several cereal commercials, then the students describe the cereals. Students read...
Curated OER
Healthy Lifestyles
Students navigate MS Publisher to create a publication about a healthy lifestyle. For this healthy lifestyle lesson, students participate in activities to learn to eat right, to be fit and to create a publication based on what they...
Curated OER
Five a Day Reporter
Young scholars evaluate human health by completing a class nutrition activity. In this food choice lesson, students read the book Five a Day Reporter and discuss the importance of balanced meals every day of the week. Young scholars view...
Curated OER
Growing Minds: My Plate
Examine food choices and the nutritional properties of food groups with this visually appealing whole-class lesson plan. This will take a bit of preparation, but once you do it, you can use the materials for years. Using a food groups...
Nemours KidsHealth
Breakfast: Grades K-2
Students investigate nutrition and the role breakfast plays in everyday life. In this healthy eating activity, students discuss their own breakfast habits and the meal they would prefer to have every morning. Students...
Nemours KidsHealth
School Lunch: Grades K-2
Two lessons encourage scholars to make smart eating choices. The first lesson sorts food items into the MyPlate's food groups. Learners scour magazines to cut and paste examples onto a paper plate that showcases each group. Then, draw...
Curated OER
Nutrition Unit
Students complete a number of activities to learn about food and nutrition. They listen to stories, make a collage, play food bingo, and examine the food pyramid as they investigate healthy eating choices.
Curated OER
Promoting Daily Fitness; Mini Game
Students evaluate human health by completing an interactive activity on the Internet. In this food choice lesson plan, students identify a list of foods which can make you unhealthy and sick compared to a list of nutritional ingredients....