Lesson Plan
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Weight Training: Lifetime Fitness

For Teachers 6th - 8th
Students research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many areas of...
Lesson Plan
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Baylor College

Heart Rate and Exercise

For Teachers 3rd - 10th Standards
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
Lesson Plan
Curated OER

Stream Quality Assessment

For Teachers 9th - 10th
Students investigate many of the factors that affect water quality. They take measurements and water samples at a local stream and evaluate the health of their community's watershed. They write a report detailing their findings.
Lesson Plan
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Monitoring Energy Expenditure

For Teachers 8th - 12th
Young scholars use heart rate monitors and complete a swimming and running test. These tests allow students to obtain personal data, to manipulate the data through calculations of various parameters, and to graphically represent the data.
Lesson Plan
Curated OER

Best Practices

For Teachers 7th - 12th
Students are encouraged to do their best on the mile run portion of the fitness test. They also gain knowledge about fitness in other academic areas of the school too. In science, the class records resting pulse rates, in math, charts...
Lesson Plan
Curated OER

Natural Selection

For Teachers 11th - 12th
Young scholars practice calculating allele and genotype frequencies in the framework of a simple simulation using hard candy, calculators, and a worksheet. This lesson includes a three-page worksheet and an assessment question for...
Lesson Plan
Curated OER

BMI: Body Mass Indicator

For Teachers 3rd - 6th
Students discover their body weight and composition. In this health lesson, students use a body mass indicator to identify their percentage of body fat. Students develop an exercise plan and record progress throughout a month.
Lesson Plan
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Race To Win Project

For Teachers 6th - 8th
Students develop proper work and personal skills that will enable them to become competent and confident adults. Students analyze basic nutritional habits. Students evaluate sport/athletic food patterns.
Organizer
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My Foot and the Standard Foot

For Students K - 2nd Standards
Young mathematicians put one foot in front of the other as they learn how to measure length in an elementary math lesson. Using paper cutouts of their own feet, children measure classroom objects as they discover the importance of...
Lesson Plan
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PLS 3rd Learning

Interpreting Heart Rates During Various Physical Activities

For Teachers 4th
Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group...
Lesson Plan
Statistics Education Web

10,000 Steps?

For Students 9th - 12th Standards
Conduct an experiment to determine the accuracy of pedometers versus pedometer apps. Class members collect data from each device, analyze the data using a hypothesis test, and determine if there is a significant difference...
Lesson Plan
Curated OER

Financial Contracts

For Teachers 10th - 12th
Prepare your class for the real world and learn the basics about credit and the principles behind using it wisely. The activity includes handouts that explain the necessary vocabulary and concepts to understanding credit. After reviewing...
Lesson Plan
Curated OER

Pedestrian Safety

For Teachers K - 4th
Young scholars review the concepts of pedestrian safety. Individually, they draw a picture of themselves doing an activity they enjoy noting the rules of safety. After sharing their picture, they discuss the benefits of being safe...
Lesson Plan
Curated OER

Mirror Image

For Teachers 2nd
Second graders create and act out mirror images of their partners and the movements they make. They focus on spatial awareness skills associated with this activity, including exercising in large and small movements. Students observe...
Lesson Plan
Curated OER

Jumping Rope-How Fit Am I?

For Teachers 7th - 8th
Students collect data over a 10-week period in their Physical Education class on how many jumps they can do in a minute period or another time period specified by the instructor.
Lesson Plan
Curated OER

Fiber - Adding It To The Diet - Skill Supplement

For Teachers 4th - 5th
Students examine and prepare a recipe and state the purpose of each ingredient. They complete a worksheet based on the food pyramid.

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