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Lesson Plan
Curated OER

Healthy Happy heart Booklet

For Teachers 1st - 2nd
Students complete activity pages in a book to demonstrate their understanding of a healthy heart.
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Lesson Plan
Curated OER

Food Pyramid and Dietary Guidelines

For Teachers 7th - 12th
Students examine Food Guide Pyramid and Dietary Guidelines. They look at samples of serving sizes, sort different foods into their correct groups, complete worksheets to discover which types of foods they eat regularly, and discuss...
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Lesson Plan
Curated OER

Jogging Journal

For Teachers 3rd - 5th
Students keep a journal of their time and distance in running or walking. This helps them see their progress and explain the value of improving cardiovascular endurance.
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Lesson Plan
Curated OER

Aerobic and Anaerobic Conditioning

For Teachers 8th - 12th
Young scholars view the A.D.A.M. computer simulation of aerobic and anaerobic exercise. They break into groups and members brainstorm and list as many aerobic and anaerobic exercises as possible in five minutes.
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Lesson Plan
Curated OER

The Secreat to Good Health: Eating Right and Exercise

For Teachers 9th - 12th
Students create a seven-day record of all the foods they consume. They analyze what type of food was the most frequent in everyone's diet. They look up each food and record its daily recommended amount.

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