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Worksheet
Public Schools of North Carolina

Math Stars: A Problem-Solving Newsletter Grade 5

For Students 5th - 7th Standards
Looking for a way to challenge the problem-solving abilities of your young mathematicians? Then look no further. This collect of newsletter worksheets engages learners with a variety of interesting word problems that cover topics ranging...
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Dualathon Warm-Up

For Teachers 4th - 5th
Students compete in a biathlon of self chosen events. After reviewing the events of a biathlon and triathlon, students perform the activities of a 3,4, or 5 minute biathlon. Results are recorded by comparing the resting and performing...
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Fitness Obstacle Course

For Teachers 3rd - 5th
Young scholars run through an obstacle course to practice jumping, vaulting, pull-ups, and other physical endeavors. The obstacles are set up in a gymnasium, and students rotate through each task.
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Sports Activity Stations

For Teachers 4th
Fourth graders observe and understand forces applied to an object and the change in speed or direction of the object. In this forces lesson, 4th graders divide into groups and play at various sports stations. Students mark push or pull...
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Plate Tectonics

For Teachers 5th - 8th
Students complete a data sheet. In this Earth composition lesson, students learn what happens when the Earth's plates push against each other. They watch a teacher demonstration and complete a data sheet.
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Soccer

For Teachers 5th
Fifth graders examine and practice the proper techniques for dribbling a soccer ball around four cones. They show both speed proficiency and ball control. They complete a warm up activity before becoming active in the soccer activities....
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Swish the Fish

For Teachers K - 1st
Students study the /sh/ phoneme by making the sound, and reciting a tongue twister. Next, they make words that the teacher models using their Elkonin letterboxes. While using the big book version of Dr. Seuss', One Fish, Two Fish, Red...
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B B BEE!!

For Teachers 1st - 3rd
Learners recognize phonemes in spoken words and match letters to phonemes. They focus on the letter /b/ and the meaningful representation of the /b/. They read 'The Honeybee and the Robber' by Eric Carle and hold up their bees when...
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Newton's Earthquake

For Teachers 7th - 8th
Learners discuss Newton's 2nd and 3rd laws using the example of a football linebacker and a small child pushing against each other on an ice rink. Students are able to visualize the results of the push and link it to the laws. Discussion...
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Seismic waves

For Teachers 9th - 12th
Students discover the differences between P- and S-waves using a slinky. They see that when displacement occurs along a fault, the built up strain of energy is released in the form of seismic waves.
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Scooter Boats

For Teachers 1st - 2nd
Students use arm muscle strength to perform a partner activity. In this strength building activity, students work with a partner to create a "boat" with mats and a scooter. Partners take turns being pulled or pulling the scooter boat.
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 5

For Teachers 3rd - 6th
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel." Black Tiger Academy’s martial arts lesson five of 20 has a great team building activity in which a small group is...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 6

For Teachers 3rd - 6th
“Everyone thinks of changing the world, but no one thinks of changing himself.”—Leo Tolstoy. Black Tiger Academy’s martial arts instructional activity six of 20 includes an activity that introduces the class to thinking about...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 7

For Teachers 3rd - 6th
"Talent without discipline is like an octopus on roller skates. There's plenty of movement, but you never know if it's going to be forward, backwards, or sideways."—H. Jackson Brown, Jr. Black Tiger Academy’s martial arts lesson seven of...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 4

For Teachers 3rd - 6th
“Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.”—William James. Black Tiger Academy’s martial arts lesson four of 20 introduces several other styles of martial arts and a little...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 9

For Teachers 3rd - 6th
"Education is the most powerful weapon which you can use to change the world.”—Nelson Mandela. Black Tiger Academy’s martial arts lesson nine of 20 introduces food labels to the class. What are food labels? What do they mean? How can...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 2

For Teachers 3rd - 6th
”If you think you can, you can. And if you think you can't, you're right.”—Henry Ford. Black Tiger Academy’s martial arts lesson two of 20 continues with the class getting to know each other. There is review of the crane stance, the cat...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 10

For Teachers 3rd - 6th
“To succeed, we must first believe that we can.”—Michael Korda. Black Tiger Academy’s martial arts lesson 10 of 20 continues discussing nutrition focusing on serving size. Americans overeat which leads to many health problems....
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 11

For Teachers 3rd - 6th
“Mastering others is strength. Mastering yourself is true power.”—Lao Tzu. Black Tiger Academy’s martial arts lesson 11 of 20 has a written script to guide the class through an introductory meditation lesson. It's actually quite...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 12

For Teachers 3rd - 6th
“We are what we repeatedly do. Excellence therefore is not an act, it is a habit.”—Aristotle. Black Tiger Academy’s martial arts instructional activity 12 of 20 introduces the class to the amount of sugar contained in a variety of foods...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 13

For Teachers 3rd - 6th
"You can never conquer the mountain. You can only conquer yourself."—Jim Whittaker. Black Tiger Academy’s martial arts lesson plan 13 of 20 takes the health lesson plan about sugars to the next level by talking about diabetes. The...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 14

For Teachers 3rd - 6th
“Rule your mind or it will rule you."—Horace. Black Tiger Academy’s martial arts lesson 14 of 20 introduces the class to dietary fats. There are good fats and not so good fats, and this activity helps them identify which is which. Then...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 15

For Teachers 3rd - 6th
“A man without decision of character can never be said to belong to himself … He belongs to whatever can make captive of him.”—John Foster. Black Tiger Academy’s martial arts lesson 15 of 20 teaches the class about positive character...
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Black Tiger Academy Martial Arts Fitness Unit - Lesson 16

For Teachers 3rd - 6th
“The person who really wants to do something finds a way; the other person finds an excuse.”—Author Unknown. Black Tiger Academy’s martial arts lesson 16 of 20 begins talking about calories. The class takes a look at menus from Burger...