Bolton Healthy Schools
Deal with Poetry
The stated goal of this unit is to use poetry to "improve the emotional health of young people." Budding poets read and then supply their own lines for poems that deal with alienation, loneliness, and rejection.
Northern Ireland Curriculum
Dealing with Feelings
Five activities encourage scholars to look inside, get in touch with their emotions, and express their feelings appropriately. Stories set the stage for feeling identification and in-depth discussions. Role play and the act of miming...
Committee for Children
Learn to Identify What’s Bullying, What’s Joking, and How to Deal With It
A quick lesson takes a look at the differences between bullying and joking. Through whole-class discussion, scholars identify between the two behaviors and brainstorm actions to take to cease bullying behavior. Small groups share with...
Missouri Department of Elementary
Express Yourself!
Encourage scholars to express themselves with help from an engaging song. Sung to the tune of "London Bridge is Falling Down," participants sing phrases that offer tips for dealing with emotions—sad, happy, worried, proud, mad, and...
Missouri Department of Elementary
Dealing with Peer Influence: What Are Bullying and Harassment?
Scholars examine examples of peer pressure and discuss how specific actions negatively affect one's well-being. Learners gather in small groups to write two scenarios in which peer pressure is used. They reference the STAR method in how...
Anti-Defamation League
Dealing with the Social Pressures that Promote Online Cruelty
Why do people engage in cyberbullying? What can be done about it? These are the questions middle schoolers consider in a very timely lesson. Participants view PSA announcements, read a case study, and participate in scenarios designed to...
Texas Education Agency (TEA)
Just Chill: Don’t Stress Out!
Billy Joel's song, "Pressure," opens a lesson that teaches some techniques to deal with pressure and stressors, significant factors that contribute to aging and poor health. Throughout the four-day lesson, participants study...
Missouri Department of Elementary
The Hope to Cope: Coping Skills
Making decisions can be stressful, even for sixth graders. And even students this young have developed coping skills, some positive and some negative, to help them deal with stress. Class members are asked to identify several of their...
Missouri Department of Elementary
My Problem…Your Problem…Our Problem
Encourage sixth graders to take responsibility for their actions and become a problem solver. Pupils discuss new problems faced in sixth grade then identify ones that involve other people. A worksheet guides their practice in conflict...
Indigo Daya
Coping Skills
Adolescents experience strong amounts of stress during the formative teenage years. An excellent printable and worksheet can help learners discuss and develop coping skills for dealing with difficult times.
Nemours KidsHealth
Peer Pressure: Grades 3-5
Peer pressure is the focus of a lesson that challenges scholars to respond to several scenarios using responsible-decision making skills. Lesson one begins with a live-action example set by class members, followed by a discussion that...
Lions Clubs International Foundation
Mindful Self-Management Exercise: Self-Motivation
Has your motivation disappeared? The seventh activity in the eight-part mindfulness series has participants remembering a time when they were frustrated by a situation and lacked the motivation to deal with it. They then practice...
Nemours KidsHealth
Conflict Resolution: Grades 9-12
Conflicts happen. Learning to deal with them positively, manage anger, and communicate feelings is the focus of a lesson that gives high schoolers the tools they need for conflict resolution. After reading a series of related articles,...
Health Smart Virginia
What Is Mindfulness?
Stop. Breathe. Think. A richly detailed activity on mindfulness introduces freshmen to meditation as a coping strategy to deal with stress.
Overcoming Obstacles
Setting Priorities
One step at a time! High schoolers learn how to set priorities by creating a list of tasks they must complete that week, adding the consequences of not completing each task, and identifying the conflicts that will arise. They then...
Nemours KidsHealth
Empathy: Grades K-2
Second graders read articles about being afraid, dealing with anger and apologizing. In this feelings lesson, 2nd graders read articles and discuss the feelings they have. Students describe their feelings and how to be supportive of each...
Nemours KidsHealth
Feelings: Grades K-2
Learners explore how to appropriately deal with their feelings. In this personal health activity on feelings, students participate in a group discussion about feelings, and complete two activities writing about their feelings and...
Missouri Department of Elementary
The Clique
Mean girls and bully packs are favorite topic for films and TV shows that focus on the destructive power of cliques. High school freshmen are asked to reflect on both the positive and negative aspects of cliques by reading a short...
Nemours KidsHealth
Cyberbullying: Grades 9-12
A bully, a victim, and a bystander—far from the beginning of a joke, cyberbullying is no laughing matter. Bystander or upstander? As part of the study of cyberbullying, high schoolers first read a series of articles about cyberbullying...
Health Smart Virginia
Carrots, Eggs, or Coffee
As part of the Health Smart social and emotional learning unit, seventh graders are taught the T.R.A.I.N Method (Talk to others, Resilience, Accept it, Inspiration from others, Need to be prepared) of coping with disappointment and...
Nemours KidsHealth
Cyberbulling: Grades 6-8
Cyberbullying is the focus of two lessons. First, scholars discuss what cyberbullying is, and examine a problem-solving approach to handling cyberbullying, then create brochures on the topic. Second, pupils discuss the effects...
Missouri Department of Elementary
A Stranger Among Us
The final lesson plan in the R.E.S.PE.C.T series asks eighth graders to expand their vision beyond the walls of the classroom and to consider how they can promote acceptance and respect of others within in the global community. "A...
Nemours KidsHealth
Smoking: Grades 6-8
Light up middle schoolers' understanding of the monetary and health costs of smoking with two activities. First, class members calculate how much a smoker would spend in a year if they smoke a pack a week or a day. They then explore...
Health Smart Virginia
I Hope I Can Cope
Teach your freshmen stress management techniques that help them cope with distress and stress. Class members create a Relaxation Station where they practice the C.O.P.E strategy for dealing with stress. They then choose from a menu of...