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26 resources with the keyterm endurance

Lesson Planet

Games of Strength, Endurance and Stamina

For Teachers 7th - 9th
Students explore and discuss importance of strength, endurance, and stamina in Native American culture, practice skills such as back push, bench reach, muskox fight, one-and-two-foot high kick, and high kick stand, and monitor, improve,...
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5 Components of Physical Fitness

For Teachers 3rd - 6th
Physical fitness is a vital part of maintaining our students' health. This PowerPoint imparts the importance of physical fitness and the 5 components they need to understand in order to obtain a healthy body. This presentation is well...
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Backpacking - Lesson 5 - Getting in Shape for the Trail

For Teachers 9th - 12th
Do you have to be in decent condition to go on a weekend backpacking trip? This resource stresses the importance of fitness in backpacking. There are many ways to get the legs, the lungs, and the heart ready for a strenuous excursion....
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Physical Fitness: Lesson number 2

For Teachers 7th - 12th
Students are assessed on the amount of improvement they make over a period of 6 weeks. They keep track of their improvement on an Excel spreadsheet so they can also see their improvement. This lesson focuses on leg and arm strength.
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Fitness plan: number 3

For Teachers 7th - 12th
Students monitor their fitness levels for six weeks of their P.E. course through the use of an Excel spreadsheet. They also research the obesity epidemic among youth in the U.S. today, presenting their findings to the class. This lesson...
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Health Related Fitness

For Teachers 3rd - 12th
Emphasize the five fitness components to your class, in order to teach them how to live a healthy lifestyle:  strength, endurance, flexibility, cardiovascular endurance, and body composition. Your class can create their own web chart...
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Survivor Challenge

For Teachers 3rd - 6th
Students work in groups to complete challenges. For this cooperation, endurance and strength lesson, students complete challenges from their Survivor Challenge Task Card and when complete, do the closing challenge together.
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BENEFITS OF EXERCISE

For Teachers 6th - 12th
Students explain the importance or benefits of exercising, determine various activities they can participate in for each of the physical benefits, compile information, develop a presentation, and complete the Well-Being Survey.
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Cardio-Vascular Endurance

For Teachers 1st - 12th
Students in a special education class work to improve their endurance. As a class, they complete the same exercises at the beginning of each class trying to increase the number of reps. They are also introduced to healthy eating habits...
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Macarena Push Ups

For Teachers 3rd - 5th
Pupils increase muscular strength and endurance by learning the dance steps and movements that correspond to the song "Macarena" and practice until they are able to do the dance correctly, thus improving their workout progress.
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HOME SWEET HOME

For Teachers 6th - 8th
Students create and implement a schedule of activities designed to help their parents improve their physical conditions.
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Migrating Math

For Teachers 6th - 8th
Middle schoolers practice estimating distance traveled while walking. Also can be used to introduce backpacking/hiking or as a daily warm-up. Measure the blacktop/cafeteria/playground, then determine how many times around make a mile.
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Lucky Guess (Group Tricks)

For Teachers 2nd - 5th
Students work in groups to complete movement activities. In this movement and cooperation lesson, students get into groups and complete movement band skill cards with varying levels of difficulty.
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Action!

For Teachers 6th - 7th
Students create their own exercise videos while learning that exercise can enhance body composition and self-concept, as well as improve heart health. They identify and discuss the various forms of exercise in which they can participate...
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Camels and Crabs

For Teachers 4th - 5th
Learners use muscular strength and endurance to participate in physical activities. They walk across the gym in a crab like position while balancing an object on their back. Students perform variations of the activity.
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K-2: Fitness with a Jumpstick

For Teachers 1st
First graders gain knowledge and participate in activities enhancing muscular strength, endurance, and flexibility. In this fitness lesson plan, 1st graders complete various exercise activities to test out their physical skills.
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Plyometric Exploration

For Teachers 3rd
Third graders are introduced to the concept of plyometrics and how it relates to exercise. As a class, they practice jumping and landing in proper form. When the music starts, they follow the instructions given to them by their teacher.
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Health: Exercising the Heart

For Teachers 4th
Fourth graders examine the relationship between exercise and a healthy heart. After listing the types of exercise and the benefits of aerobic exercise, they set personal goals and design their own fitness plans. In addition, 4th graders...
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Shackleton's Voyage of Endurance

For Teachers 9th - 12th
Students view a video clip about the voyage of the Endurance. They work together to decide what to rescue from the sinking ship. They compare their decisions with those of Ernest Shackleton.
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Fitness with a Jump Stick

For Teachers 1st
First graders engage in activities enhancing muscular strength endurance, and flexibility. In this fitness lesson, 1st graders participate in a game of Freeze Tag. Additionally, students participate in five segments of activities...
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Hang in there! Endurance: A Secrect to Success

For Teachers 5th - 12th
Students have a discussion on how to overcome struggle and create endurance. In this endurance lesson plan, students talk about how they can become winners in life even during hard times and not be discouraged by failures. They also fill...
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Character Education: Perseverance

For Teachers 6th
Sixth graders develop long term finance goals and understand why they are important. For this character education lesson, 6th graders compare the benefits of perseverance versus impulse spending. Students set five personal goals.
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Horton Hatches the Egg

For Teachers K - 1st
Students explore space awareness and safe movement. In this movement/physical education lesson, students listen to the book Horton Hatches a Who. Students pretend to be Horton and rotate from hula hoop to hula hoop performing various...
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Body Systems

For Teachers 3rd - 5th
Pupils view a video, they summarize the function or job of each body system. They are asked why is it important that athletes in training or a person who wants to tone muscles or stay healthy should comprehend how the systems could help...