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Ultimate Deck Tennis
The title is misleading because this is more of a keep away game with the ability to score points. This lesson has two groups playing against each other using a deck ring, but a frisbee, or a nerf football could also be used since the...
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Frisbee Golf - Unit Lesson Plans
This page is merely a list of the eight lessons in this unit on Frisbee golf. There are links to each lesson and to all the other components of the unit. It includes a block plan, instant activities for warm-ups, assessment references,...
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Ring Tennis
Here's a lead up drill that can be used to practice serving, scoring, and rotation on the court for tennis or badminton. Rings for tossing are used and help the class with movement on the court and hand-eye coordination. They practice...
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Deck Tennis
Seventh graders study deck tennis. In this lesson plan that can be adapted to teach movement, passing and positioning in any sport, 7th graders toss and catch a rubber ring, students of varying abuilities will be able to participate in...
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No Racket Tennis
Students explore scoring and positioning of players on a tennis court during a game of tennis. after learning the basics behind the game, students will stand on a court and throw a ball back and forth to practice their positioning. This...
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Ball Attack
Learners demonstrate how to throw balls. In this physical education lesson, students throw a ball into a barrel. Learners work in teams to earn points.
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Star Drill
The star drill is set up to practice throwing and catching a football. The path of whom to throw to in this group of five players is to follow the pattern of drawing a star. The players practice their skills and as they get better,...
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Corner Ball
Here's a game where players use a variety of ball handling skills. The players may not run when in possessioln of the ball, so it's like a big game of keep away. But there are goals, rather baskets, one in each corner of the gym. So the...
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Lead Up Skills for Corner Ball
This instructional activity/drill is just what it says - lead up skills to corner ball. Players practice tossing the ball and catching the ball. There is no running with the ball, so players need to think about stopping and being in one...
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Bocce Ball - Lesson 4 - Angle of Release
This life-long sport of Bocce ball can be played for fun, or one can play in serious competitions. Here, the angle of release is covered. Discussion and practice with regard to rolling, tossing, throwing, or lobbing requires knowledge...
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Bocce Ball - Lesson 3 - Generating Forces
You can teach Bocce ball to most age levels. The biggest concern with younger players is safety; they need to learn how to throw the Bocce balls without inadvertently hurting another player. The focus in this lesson is how to generate...
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Frisbee Golf - Lesson 2
There are eight lessons in the Frisbee golf unit. Lesson 2 focuses on throwing the Frisbee in a sidearm fashion. There are diagrams that show how to hold the Frisbee and how to release the Frisbee. There are links to each lesson and to...
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Bocce Ball - Lesson 6
Bocce ball - lesson plan 6 takes the game indoors and makes some adaptations. Use bean bags or juggling balls that won't bounce too much to play indoors. The focus is on throwing and using good form. The strategy will be slightly...
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Frisbee Horseshoes
What a great way to practice the art of throwing a Frisbee! This Frisbee Horseshoes lesson could be used as a warm-up or it could be made into an entire lesson. If the cones were placed different distances apart, the class could rotate...
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Skirmish Ball
Build character while playing a fun game. The class practices throwing and catching in this game, which is based on honesty and team work. Take a look at this lesson and see if your class is up to the task.
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Lead Up Skills fo Tchoukball
A simple lesson to practice the throwing and catching skills for the game of Tchoukball. There are several warm-up activities to have the class practice tossing a ball around. Then the main drill is organized much like a basketball...
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Rolling Around the Continents
Learners practice throwing skills by rolling a ball at a target, and practice the location of the seven continents, the equator, and the northern and southern hemispheres.
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Frosty the Snowman
Students practice throwing at a target. In this target throwing lesson, students participate in a wintertime game as they practice their overhead throwing skills.
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Five Dollars
Sixth graders catch and throw balls at all levels high, medium, and low while counting their points up from the balls that they catch. They are asked the skills that they have already explored in softball from the previous class. ...
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Plan For The Discuss
High schoolers explore how to hold, rotate, and throw a discuss using the correct teaching progression for discuss. This lesson plan describes how to set up a safe environment for athletes to learn proper grip/realease techniques.
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Plan For The Shot Put
Students participate in 5 activities that lead into the correct progression for the shot put. Activities include grip and arm position, release, putting, standing puts, and reverse puts. This lesson includes safety tips, and equipment...
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Team Handball Lesson #3
Students practice hand-eye coordination skills by identifying proper throwing technique, and by passing, throwing, and bouncing ball to partner from distance of six feet, both while stationary and in motion.
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STXBall Soft Lacrosse
Learners practice the basic skills of lacrosse -- cradling, throwing and catching, and scooping ground balls.
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IT'S PLAY TIME
Students focus on several objects which causes them to move in different directions during this outdoor activity.