Lesson Plan
Curated OER

Boat Safety and Water Sports, Lesson 2: Personal Flotation Devices

For Teachers 9th - 12th
Lesson 2 is part of a twenty-two instructional activity unit on boat safety and water sports. The focus in this instructional activity is on personal flotation devices. There are reasons why the law requires PFDs. Click on the resource...
Lesson Plan
Curated OER

My Personal Improvement Plan

For Teachers 6th - 8th
Pupils investigate what is necessary to design a personal improvement plan including making web using software. They research the meaning of Body Mass Index and how to measure it before accessing assigned web sites that discuss health...
Lesson Plan
Curated OER

Hinges I, Hinges II

For Teachers K
Students use their bodies in daily activities, by promoting a regular routine of using large and small motor skills, personal space, and boundary awareness. They move a scarf to the rhythm of the different kinds of music the teacher...
Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit - Lesson 16

For Teachers 3rd - 6th
“The person who really wants to do something finds a way; the other person finds an excuse.”—Author Unknown. Black Tiger Academy’s martial arts lesson 16 of 20 begins talking about calories. The class takes a look at menus from Burger...
Lesson Plan
Curated OER

Your Energy Out

For Teachers 3rd - 5th
How much activity is appropriate for elementary school youngsters? What kind of activities do they need to do? Check out the Physical Activity Guidelines for Americans. Look to see what are age-appropriate activities for each grade...
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Blue Layouts

PE Lesson Plan

For Teachers 3rd - 12th
Here is a very straightforward PE lesson plan template that teachers may want to have handy not only for personal organization of instructional material, but also for substitute teachers and for verification to administrators.
Lesson Plan
Curated OER

Eating and Being Healthy

For Teachers 2nd - 3rd
Students investigate healthy lifestyles by examining the food pyramid and performing physical activities.  In this personal health lesson, students discuss their own diets and how it compares to the food pyramid.  Students...
Activity1:48
PhysEdGames

Steal the Ball

For Students 2nd - 8th
Put all the balls (same type of ball) in the middle of the basketball court. One person from each team must run to the center of the court and bring back the ball to their team's hula hoop. If using soccer balls, players must dribble;...
Lesson Plan
BioEd Online

Nutritional Challenges

For Teachers 3rd - 12th Standards
Eating healthy can be a challenge, especially for people with special dietary needs. After learning about standard nutritional needs for adults, learners take on the role of a dietician and work together to create a menu for one of the...
Lesson Plan
Curated OER

Boat Safety and Water Sports - Lesson 18 - Wake Board Terms

For Teachers 9th - 12th
Boat safety lesson 18 is all about the wake board.  The class learns the terminology about wake boards and discusses the different types of ropes used. Much of the information regarding boating basics, personal floatation devices,...
Lesson Plan
Curated OER

Skill Related Fitness

For Teachers 5th - 8th
Six different types of fitness skills are studied in this physical education lesson. Pupils learn about agility, balance, coordination, reaction time, speed, and power. Additionally, a good fitness workout plan is outlined: setting a...
Lesson Plan
Curated OER

Exercise and Water

For Teachers 2nd
Second graders discover the needs of their body by trying different types of aerobic exercise.  In this physical education lesson, 2nd graders analyze The Busy Body Book by glancing at the pictures inside and predicting what the...
Lesson Plan
Curated OER

The Marsh Land as a Changing Environment

For Teachers 6th
Sixth graders continue their examination of the state of Connecticut. After taking a field trip, they identify the types of birds, plants, invertebrates and vertebrates who make their home in the salt marshes. In groups, they identify...
Lesson Plan
Curated OER

Following a Bearing

For Teachers 4th - 6th
Students practice finding a bearing.  In this orienteering lesson, students review how to use a compass and set a bearing.  Students complete a worksheet where they practice finding a bearing and complete a group activity to...
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We Can!

We Can! Screen Time Chart

For Teachers K - 12th
Screens are everywhere these days, from televisions and video games to cell phones and computers. Raise awareness of excessive screen time by helping your learners track how much time they each accumulate on a daily basis looking at...
Handout
American College of Sports Medicine

Selecting and Effectively Using Hydration for Fitness

For Teachers 6th - 12th Standards
How much water does your body lose during exercise? How much should you hydrate during and after exercise? Address the importance of hydration with your young athletes using this informative handout.
Lesson Plan
Curated OER

CrossOver

For Teachers K - 2nd
Students become aware of other people when moving in a small space.
Lesson Plan
Curated OER

Challenge Courses

For Teachers Pre-K - K
Students engage in and invent a variety of organized outdoor play activities to encourage cooperation and motor development. In this outdoor activities instructional activity, students are divided into three groups and organized in...
Lesson Plan
Curated OER

Able Sports

For Teachers 6th - 11th
Learners work together to design a new sport for disabled persons. They share their new sport with the class. They discover how mechanical and biomedical engineers use information to test prosthetics.
Lesson Plan
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Straddleball

For Teachers 2nd - 5th
Students play a game.  In this spatial and body awareness lesson, students play a game called straddleball.  Students practice throwing a ball, being spatially aware and playing a game with good sportsmanship.
Lesson Plan
Curated OER

Rock, Soil, or Water?

For Teachers K
Students participate in an activity in which they identify properties of water, soil and rocks. They work together to identify different types of rocks. They ask questions to complete the instructional activity.
Lesson Plan
Curated OER

Happy Feet=Healthy Body

For Teachers 4th
Fourth graders discuss the benefits of regular exercise.  In this physical health studies lesson, 4th graders create visual demonstrations to track their progress with physical fitness related goals.  Students discuss various...
Lesson Plan
Curated OER

Obesity in Our World Today

For Teachers 7th
Seventh graders investigate overeating and personal health by researching obesity facts. In this healthy eating lesson, 7th graders research the Internet for facts about youth obesity and the causes of ailments such as diabetes. Students...
Lesson Plan
Curated OER

The Barn Dance

For Teachers 6th - 12th
Students dance a simple "mixer" that can be done to a variety of types of music, from country to rock.

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