Japanese content. The site aims to promote physical fitness for children and provides news items and information on fitness tests, how to exercise, where you to play sports, and how to promote an active and healthy lifestyle. You can...

This site explains how to become a certified personal trainer or fitness instructor. It includes an index of health articles and a listing of seminars and home study courses related to health and physical fitness.

In this video segment from Cyberchase, Harry decides to train as a firefighter and uses line graphs to chart his physical fitness progress.

Take a look at this extensive collection from John Kennedy's presidency. Among many events, discover history of Bay of Pigs, Civil Rights Movement, and the U.S. Physical Fitness Program.

Find out how you can take part in the President's Challenge to increase your physical activity and earn awards.

Perfect for teachers of physical education or simply those who have a hankering to test out their strength, these fitness tests have been created to assess your cardiovascular endurance. Tests include a step-by-step procedure, the...

Learn To Be Healthy offers student activities and lesson plans for all ages.

You can create opportunities for learning about healthy food in many ways besides cooking and eating: you can use games, crafts, songs and dance. This site provides coloring sheets, flashcards, curriculum materials, nutritional games,...

This site includes a simple list of reasons why getting exercise is important for your physical and emotional well-being. Also, learn definitions and examples of aerobic activities, resistance activities, and stretching activities.

This is a comprehensive resource for information pertaining to health, nutrition and well being. Explore this site to learn more about food safety, food facts, health management and more.

Find sets of lesson plans for children grades one through six about the healthy food choices. Includes posters, worksheets, and coloring pages.

Learn how to "make physical activity a part of the day." This brief article suggests incorporating simple and fun activities into your daily routine while at home, at work, and at play. Includes great tips for people of all ages.

Learn how much physical activity you should partake in every day in order to maintain good health and weight in this brief essay. Also learn when it is necessary to consult your physician before starting a physical activity routine.

The Boston Marathon has a long history. Find out about its inception, the several routes it's taken over the years, when women were allowed to race, and its connection with Olympic racers. Click on BAA Programs to find a regimen for...