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You Are What You Eat
Pupils study the different food groups and what nutrients are needed for a healthy diet. In this food groups lesson students complete several activities in classifying food.
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Cooking Light
Students study the food pyramid. In this adult health activity, students discover ways to change their cooking habits to lessen fat content. Given different recipes, they brainstorm ways to change some of its fatty ingredients to make it...
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Understanding MyPyramid
Fifth graders investigate serving sizes. In this serving size lesson, 5th graders study the food pyramid paying special attention to proper serving sizes of food. Resources are provided.
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Healthy Eating
Fourth graders learn the five basic food groups and what each one consists of. They develop an understanding of why eating healthy is important. They have background knowledge in healthy eating due to the exposure in previous health...
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Cooking a Few of my Favorite Things
Second graders publish a class cookbook of their own recipes. They explore the nutritional value of foods, calculate the measurements, and prepare a healthy recipe for the class.
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Super K Buffet: Lesson for Kindergarten
Students determine healthy food choices. In this healthy food choice lesson, students study food vocabulary and complete a worksheet about making good choices. They put together a dinner plate that shows a complete meal using a foam...
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Nutrition in Me!
Third graders explain the basic healthy eating and physical activity concepts. In this healthy lifestyles activity, 3rd graders describe two main components of a healthy lifestyle, demonstrate two different types of physical...
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MyPyramid for Kids
Students explore healthy food choices. In this science lesson, students identify food groups and discuss the amount of food they should eat from each group. Students create PyramindPal cartoons.
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Diversity Food Groups
Learners explore diversity in foods and people. In this diversity lesson plan, students explore diversity in foods and how things aren't always as they seem. This lesson plan is then applied to diversity in people.
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Making Healthful Snacks
Students examine how to make healthy snacks that include all the food groups and how to harvest, clean and eat fruits and veggies from the garden. In this healthy snack instructional activity students complete several activities...
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Health, Health, Hurrah!
Third graders explain the importance of eating healthy food. In this health science lesson, 3rd graders construct a balanced menu for breakfast, lunch and dinner. They create a collage about it and share it with the class.
Nemours KidsHealth
Breakfast: Grades K-2
Students investigate nutrition and the role breakfast plays in everyday life. In this healthy eating activity, students discuss their own breakfast habits and the meal they would prefer to have every morning. Students...
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Diet: You Are What You Eat
Third graders examine the issue of food quality to assess the dangers of pesticides, additives, and improper food preparation. After keeping food diaries and categorizing foods, they fill in food pyramids based on their journal entries....
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Classifying Space Food
Students write a written summary of what they have learned about the astronaut nutritional diet in comparison with their own diet habits.
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Balanced Meal Planner
Students use an online website to select foods and put them onto a plate to see if they have made healthy and balanced meals. In this healthy meals lesson plan, students review the food pyramid before this activity.
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Family Life Cycle - Children's Lab
Young scholars review how their nutritional needs change over time. In groups, they design their own menu in which they get all the nutrients they need. To end the lesson plan, they share their foods with the class and complete a...
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Nutrition
Pupils write down their idea of a healthy meal, review the food guide pyramid and consider what could make the meal healthier.
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What's My BMI?
Students construct the Metric Pyramid from the handout. They use the Metric Pyramid to convert from standard to metric measure and vice versa. They compute their own Body Mass Index.
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Computation: How can we use rice to solve problem questions?
Fourth graders graph metric tons of rice produced by various countries. In this graphing instructional activity, 4th graders follow problem solving steps to answer questions about rice nutrition and then graph the amount of rice...
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The Brown Rice Bonus
Students investigate how brown rice can be incorporated into a daily healthy diet. They practice preparing and storing the rice in the most beneficial ways. Also goals are set to increase the consumption of it in the dose of twice a week.
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What's the Shape of Your Diet?
Fourth graders discover a healthy diet. For this healthy diet lesson, 4th graders compare their typical diet with the recommendations of MyPyramid for Kids.
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What's on Your Plate?
Students discover foods of the Middle East. In this global studies lesson plan, students sample a falafel as they follow the provided instructions to make the dish.
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FAT FOLLIES
Middle schoolers, testing various foods for fat content by rubbing food samples on paper. Students identify what and who the US Food and Drug Administration is in reference to the Food Pyramid. Middle schoolers write the name of each...
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Design-A- Meal
Third graders work together to create menus for a fictitious restaurants. As a class, they use them to order a healthy meal and calculate the cost of the meal. They review the food groups on the food pyramid and what it means to have a...