This page is full of links to a 20 instructional activity unit plan for volleyball. It is is fairly comprehensive unit in that these lessons cover the basic skills in volleyball. Its worth clicking on the individual lesson plans to see...

Tchoukball? What's that? A page of links to lesson plans can help you plan a Tchoukball unit. There are eight lessons in all and they cover the rules and skills of the game. There is also a link to the unit home page.

From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...

In this baseball coloring learning exercise, students examine a black line drawing of a batter who has just missed the ball. Students color the picture that is labeled "baseball".

The use of box scores from baseball games is the foundation of this math lesson. Organize your class into groups of four, and give identical box scores from a baseball game that was just played. Have them create word problems from the...

Twenty lesson plans can help you plan a soccer unit. Each of these can be clicked on individually to bring up the specific instructional activity. All lessons have been individually reviewed on our Lesson Planet website. This is worth...

Here is a an awesome, 17-page lesson plan on a simulated Olympic Games for your young athletes. After learning about the history of the Olympics, the whole class takes part in events such as The Cotton Ball Shot Put, The Paper Plate...

Bocce ball is a lifelong sport that can be taught to many different age levels. This is only one page of a pretty comprehensive unit. Click the link at the bottom of the page and take a look at the entire unit and adapt it to meet the...

Lesson 2, which is about bowling footwork, is part of a unit on bowling. There is a link at the bottom of this page that will go to the unit page. The unit plan is pretty comprehensive and the lessons should be taught in order. The unit...

Challenge games and cooperative games are in abundance. This is the lesson plans home page  for a wide range of challenge games that promote teamwork, cooperation, trust and communication. There are many links included in this page...

This page is merely a list of the eight lessons in this unit on Frisbee golf. There are links to each lesson and to all the other components of the unit. It includes a block plan, instant activities for warm-ups, assessment references,...

Cover the history, skills, and rules of Bocce in this comprehensive set of lesson plans. Eight daily lesson plans include lots of activities to get your class started. Though this resource only contains lesson 8 of the unit, you can...

This is one part (lesson 7) of the unit on Bocce ball. There are links on this page to get you to the entire unit. This`lesson sets up a tournament of eight teams. You may have to divide your class into a different number of teams. Take...

This 4-page worksheet includes information on caloric intake and output, an activity/calorie chart, and a form for calculating the amount of calories in various foods. A good introduction to calories.

Cut, paste, and write worksheets are great for employing motor skills, kinesthetic action, and core practice. Kids cut and paste five pictures on their page, that begin with the letter D. They practice writing an upper and lower case D...

This Boy Scouts of America workbook provides 11 pages of short answer questions about whitewater safety, safety equipment, and boating rules. It includes questions about potential injuries and their treatment.

In this resource, the fitness notes cover the five principles of fitness, the principles of training/exercise, and cardio-respiratory fitness. The weight training notes cover the principles of weight training, proper techniques, and the...

Label the major muscle groups in the human body. This instructional activity is two pages, one for the anterior/front view and one for the posterior/back view. The class labels the major muscle group, the common name for the group, and...

Encourage your youngsters to eat well and exercise and have them record their goals on this page. Learners note down their current eating and activity habits and then set appropriate goals for today, tomorrow, the next week, and the next...

Lesson 4 is part of a 22 instructional activity unit on boat safety and water sports. This instructional activity is about dangerous sea creatures, mainly in the ocean. There is a link to find pictures of the creatures discussed. It...

Volleyball - Lesson 10 focuses on how to handle a free ball. What does the passer do? What does the setter do? What does the hitter do? These skills are covered in this lesson. Then the class practices in small groups. This lesson is the...

What positions should the volleyball players be in for a free ball? What position should they be in for a hard hit? Then where do they each move, transitioning to offense? Lesson 11 goes over these questions regarding positioning and...

In this Winter Olympics instructional activity, students complete a decoding puzzles with the help of a word box at the bottom of the page. All words written "in code" are related to the Winter Olympics.

Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short...