Get your class into great shape by introducing them to the benefits of eating healthy snacks and engaing in regular exercise. This set of activities comes with all the worksheets and handouts needed to complete several weeks of nutrition...

Students participate in physical activities with paper plates under their feet. In this paper plate aerobics lesson, students make original routines consisting of a series of moves and play tag,

Students participate in flying disc golf. In this sports lesson, students use one hoop and a flying disk to land the disk in the hoop. Students play in partners.

Should school and professional teams test athletes for sickle cell trait? Will it protect them by providing knowledge or lead to discrimination by not allowing them to participate in sports? After learning about this genetic disorder,...

Joey Alphonso made up this game, which is played using a gator skin ball and a tennis racket on a basketball court. The simple rules and strategy of the game are explained. This is a high-scoring, run around activity. Everyone can...

Hey Macarena! Just a few moves to learn. It's only a 16-count dance that keeps repeating.  Hands in front, palms down, then palms up, hands to upper arms, hands to arms, hands to hips, hands to cheeks, and wiggle. Yes! That's all...

Students work in groups to practice teamwork and ball handling. In this teamwork lesson, students work in groups of 4-5 in a circle and pass a ball. Students rotate within their circle as they pass the ball.

What are the basic first aid supplies that should be on a boat? What should be done when someone stops breathing and/or their heart stops beating? Lesson three is only one of twenty-two lessons on boat safety. This instructional activity...

Students use math skills and create a spreadsheet. In this statistics and computer skills lesson, students gather ACC basketball statistics, convert fractions to decimals and then percents. Students use the gathered information to create...

Students study biomechanics. They apply their understanding of sports to determine what athletes do to improve their performance. They participate in a series of lessons and activities.

Students complete a unit with cross-curricular activities to learn about a healthy body and maintaining their health. In this health lesson, students complete 8 lessons to learn about good health, a healthy diet, healthy foods, healthy...

First graders perform a series of fitness activities.  In this jumping instructional activity, 1st graders go to six stations and complete a jumping activity at each. Students become aware of various jumping techniques.

Students explore oxygen properties by conducting a cell experiment in class. In this respiration instructional activity, students discuss the process of breathing and how oxygen is inhaled before carbon dioxide is exhaled. Students...

In this Olympics worksheet, learners challenge themselves to complete the Olympics vocabulary crossword puzzle by identifying the 16 words that are defined as clues.

Students find a partner and use a scooter with a rope tied to it. There are two hula hoops, one with balls in it and one with nothing in it with which the studentsl have to get all the balls from one hoop to the other hoop. One student...

Young scholars are exposed to the arts with a simple, introductory rhythm/dance activity which can lead into the traditional Pata Pata folk dance, or dance in general.

Students participate in a rainy day game to reinforce football rules.

Students learn officiating hand signals through dance; to give students interested in sports a connection to dance

Students practice chasing and fleeing skills by playing the game Ghost in the Graveyard.

Students explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.

High schoolers explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.

Fifth graders demonstrate proper kicking technique as it is used in soccer. They practice kicking with different parts of the foot and participate in a kicking relay.

Students practice kicking with their instep to improve accuracy. They are to knock down bowling pins while their score is being charted.

Second graders practice dribbling and passing a basketball. They also learn the correct finger position for dribbling and how to place their feet when passing.