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Lesson Plan
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Driving Range

For Teachers K - 3rd
Students practice safety rules and knowledge of the road by going through a driving course using scooters/bicycles/tricycles, etc.
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Lesson Plan
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Partner Mile Run/Heart Rate Calculation

For Teachers 9th - 12th
Students improve fitness, calculating target heart rates, and prepare for the mile run physical fitness test.
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Lesson Plan
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Creative Dance - Element of Space

For Teachers 4th
Fourth graders perform and demonstrate locomotor and non-locomotor movements, while using various dance pathways and levels, incorporating the element of space.
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Vegetable Munchers

For Teachers K - 2nd
Students are encouraged to eat healthy foods. Theyare able to distinguish between healthy and unhealthy foods.Students travel in different pathways, and levels,while learning to make healthy food choices.
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Worksheet
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Energy Balance: Energy in And Energy Out

For Students 5th - 6th
For this health worksheet, students figure out how much exercise a person would need to do to balance out the total calories in each of 6 food combinations. Students are told to choose from the physical energy charts, but these are not...
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"UNO" Fitness

For Teachers 3rd - 5th
Young scholars increase cardiovascular fitness and muscular strength. "UNO" cards are used. Each card is matched up with an exercise.
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Hoop Tag

For Teachers 1st - 2nd
Students play a modified game of tag. Given specific roles of "it" and "free-er," they try to remain outside of the hula hoops that have been placed on the gym floor. Students work cooperatively with the free-er to remain in the game.
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Lesson Plan
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Happy Feet=Healthy Body

For Teachers 4th
Fourth graders discuss the benefits of regular exercise.  In this physical health studies lesson, 4th graders create visual demonstrations to track their progress with physical fitness related goals.  Students discuss various types of...
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Diet and Exercise Activity

For Teachers 2nd - 3rd
Young scholars explore their physical abilities by participating in team sports.  In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station.  Young scholars...
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Dribbling and Passing

For Teachers 8th
Eighth graders study soccer. In this lesson on a sport, 8th graders practice dribbling and passing skills associated with soccer.
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Forming Groups

For Teachers K - 8th
Students create groups (teams) the way a teacher hopes they -- various different ideas are presented.
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Fortune Cookie Warmup

For Teachers 4th - 6th
Students participate in various physical warm-up activities after reading their "fortune."
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Marathon Trick or Treating

For Teachers 1st - 5th
Students use fitness skills to solve basic math problems.
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Lesson Plan
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Thanksgiving

For Teachers 3rd - 5th
Students work together to find and spell Thanksgiving. On a obstacle course, they follow the cones to search for the letters. If they acquire an incorrect letter, they are required to do either push-ups or sit-ups. To end the lesson,...
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Lesson Plan
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Family and Physical Education Nights

For Teachers K - 5th
Students, in grade levels, perform a program of events that they have participated in throughout the year. Each grade level has their own night and extra nights are arranged for family nights. They then are asked to teach their parents...
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Remembering the Respiratory System

For Teachers 6th
Sixth graders analyze the components of the respiratory system. In this respiratory system lesson, 6th graders participate in hands on experiments and activities to identify the functions of the major organs of the respiratory system.
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Preschool

For Teachers 10th - 12th
Students experience various types of play. They determine play is the way a child learns and describe the value of play. They discover that play is a child's natural way of learning and that children test and practice new physical,...
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Lesson Plan
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Shooting for the Stars in Presidential Fitness

For Teachers 3rd - 5th
Students identify and explore how to set goals for their individual fitness tests, as well as to practice a positive work ethic towards completing those goals. They identify what the Presidential and National test scores are for their...
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Lesson Plan
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Scooter Signal

For Teachers K - 1st
Students practice the use of hand signals to designate right or left turns. In this safety lesson, students ride a scooter following paths set up to look like sidewalks and roads. Students practice forming the proper signals prior to...
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Invent a new game!

For Teachers K - 12th
Students work in groups to create a new athletic game. In this creating a game lesson plan, students use athletic equipment to create a new game in groups.
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Candyland Fitness

For Teachers 1st - 3rd
Learners explore physical fitness by incorporating a class game into their sport activities. In this physical education instructional activity, students draw cards in a similar style to the game Candyland, except these cards instruct the...
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Lesson Plan
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Partner Mile Run: Heart Rate Calculation

For Teachers 9th - 12th
High schoolers improve fitness, calculate target heart rates and prepare for the mile run physical fitness test.
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Lesson Plan
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Aerobic Frisbee Golf

For Teachers 4th - 8th
Students work cooperatively to accurately throw a Frisbee in order to learn about fitness components and different systems of the human body.
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States of Fitness

For Teachers 3rd - 6th
Students participate in physical activities coordinating to divisions on a map.

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