Nemours KidsHealth
Stress: Grades 9-12
Everyone feels stress from time to time, but how can you move past it? A seven-page packet of activities guides high schoolers through the process of recognizing and managing their stress. The resource includes discussion topics, a quick...
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Nutrition Management Plan and Resources
Students identify components of good weight management program,
distinguish between fad diet and healthy eating plan, identify resources available for health and weight control information, and develop personalized weight management...
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Stress
Fifth graders evaluate how stress affects them. In this health lesson, the students create cans describing what stress feels like and then use marbles to show stressful feelings they have experienced. After listening to the book Getting...
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Home Living / Daily Living: Importance of Keeping a Healthy Body Weight
Prepare your special education class for a healthy life. They visit with a nutritionist, practice simple exercises, and discuss healthy food choices. They then make goals for weight loss and management. Additional supporting activity...
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Strawkets and Weight
Students investigate the effect that weight has on rocket flight. They construct a variety of straw-launched rockets that have different weights, observe what happens when the weight of a rocket is altered by reducing its physical size...
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Does Weight Affect Drag?
Students investigate how weight affects a parachute's rate of fall. In this investigative lesson students test parachutes, average results and conclude what makes a faster descent.
Nemours KidsHealth
Diabetes: Grades 9-12
"We Can Manage" is the theme of the first of two activities in a Kids Health resource that asks scholars to design a leaflet that educates others about diabetes, and suggests ways they can support peers with diabetes. The second activity...
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Better Weight
Pupils investigate a Biblical based weight loss program which asks them to read, take on-line quizzes and tests, assess their level of physical activity, explore nutrition and food guidelines and determine whether weight loss would be...
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Stress, Strain and Hooke's Law
Students study Hooke's Law and stress-strain relationships. In this spring instructional activity students create a strain graph in Microsoft Excel.
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Let's Build a Worm Bin
Students explore the process of decomposition. For this ecology and measurement lesson, students prepare a worm home to be used for vermicomposting. Students weigh a group of worms and the added food, recording this information on a data...
Cheetah Outreach
Life Cycles
How does a cheetah life cycle differ from a human life cycle? Kids graph weight gain for humans versus cheetahs and compare other life cycle events such as gestation and life span
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Perceived Overweight and Actual Weight Risk Classification
Students calculate their BMI and compare it to a healthy weight chart. In this health lesson, students compare the perception of overweight with healthy weight charts. Students interpret collected data and evaluate their own weight...
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Nutrition (Weight Management)
Seventh graders explore nutrition and the effect it has by participating in class discussions. In this diet and exercise lesson, 7th graders analyze print advertisements and discuss how unrealistic their expectations are and how false...
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Weights and Conditioning
Students discover that circuit training is a stressful program of exercise that helps people prepare for individualized programs to maintain levels of fitness and to stimulate the cardio-vascular system. They follow the teacher around...
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Holidays: Stress on the Body
Students read an article on stress and holiday weight gain. In this biology instructional activity, students research about the body's response to excess sugar in the diet. They create a pamphlet, billboard, newscast or journal article...
NASA
Newton Car
If a car gets heavier, it goes farther? By running an activity several times, teams experience Newton's Second Law of Motion. The teams vary the amount of weight they catapult off a wooden block car and record the distance the car...
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Measuring Mass
Third graders engage in a lesson plan that is concerned with the estimate and approximation of different masses. They weigh different objects and compare the different measurements and then use a balance to compare them. Students define...
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Mass
Students participate in a qualitative discussion of the distinction between weight and mass, followed by a description of astronaut mass measurements in a zero-g environment.
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Bag It
Students identify positive and negative ways of dealing with stress. The instructional activity helps each child recognize how stress affects his or her feelings.
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Managing Nutrients in Livestock Manure
Livestock managers reinforce math and science skills while learning about the nutrients found in manure. They predict which animal produces the largest amount and which animal's manure contains the most nitrogen. Finally, they compare...
Nemours KidsHealth
Eating Disorders: Grades 3-5
Explore the idea of self-esteem through different mediums. Research what is needed for increased self-esteem: list three things one might do well in, take a photo of an activity where each student is performing well, and examine how the...
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Applied Science - Built Environment Lab
Learners evaluate trash. In this Science lesson, students collect and weigh trash from their classrooms. Learners categorize the trash and the corresponding weights, recording the information on a data sheet.
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Strong as the Weakest Link
Learners recognize that compression and tension forces are important considerations in building structures. They construct their own building structure using marshmellows and spaghetti to see which structure can hold the most weight.
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How Balanced Are You?
Young learners take a look at what they eat in one day and compare it to how much physical activity they do on that same day. Point out that this is only a one-day glimpse at balancing the energy going in and what energy being used. They...