Baylor College
What is Blood Pressure?
Find out how we describe the force created by the blood against the walls of the vessels in a heart-pumping instructional activity! As part of a unit on the heart and circulatory system, cardiology kids use a blood pressure monitor to...
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What's Up, Doc?
Students explore cardiovascular fitness and create and follow a fitness program. They document the benefits of participating in a fitness program.
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Smart Ideas Lesson Plan
Seventh graders create a concept map about the cardiovascular system. For this life science lesson, 7th graders identify the parts and functions of each system component. They explain how cardiovascular system works with other systems in...
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Healthy Happy heart Booklet
Students complete activity pages in a book to demonstrate their understanding of a healthy heart.
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Easter Egg Hunt
Students increase cardiovascular endurance and develop the components of health related fitness.
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Team Marathon
Students develop cardiovascular fitness. They discover a safe level of pacing while running and add up their laps with the members of their team to get a "team total." That total is marked on the chart each day that they have P.E. class.
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Jogging Chicken Dance
Students engage in a light cardiovascular instant activity while actively listening for audible cues.
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Geographical Distance Skating
Students get a cardiovascular workout while applying geographical concepts and processes by keeping track of mileage traveled from location to location until reaching the state capital.
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Spark Activity: VIP Tag
Students play VIP tag. In this physical education lesson, students practice their cardiovascular endurance and agility as they follow the provided directions to play VIP tag.
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Heart Day
This is a nice idea to introduce elementary learners to the importance of heart fitness. They will see first hand by doing some dancing how the heart beats differently and discuss which way is better to get the heart in shape. This is an...
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Formula for Fitness
Many youngsters don't understand that fitness is a life-long endeavor, and that it really pays off to be healthy. Use a spreadsheet to document progress in a fitness plan to see if there really in a benefit to running and exercise. Adapt...
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Hearts in Motion
Learners participate in cardiovascular activities. In this physical education lesson, students are divided into groups and brainstorm activities to get their heart rate up. Learners demonstrate the activity for classmates.
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"UNO" Fitness
Young scholars increase cardiovascular fitness and muscular strength. "UNO" cards are used. Each card is matched up with an exercise.
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Heart Beating Exercise
Students examine video clips and websites that explore the heart. They find and take their pulse while at rest and after exercising. They discuss foods which are good and bad for heart health.
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Get Your Ball
Students use a ball to improve their dribbling skills, defensive and offensive strategies, cardiovascular fitness, and cooperation. For this ball handling lesson, students try to grab the ball and trap it from their partner. Partners try...
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Heart Healthy Food Musical Chairs
Students participate in a game of musical chairs that discusses heart health. In this health lesson, students walk around a group of chairs and when the music stops they sit down. Some chairs will have index cards with a picture of a...
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Volleyball Work It Out
High schoolers practice volleyball skill-related activities while working on cardiovascular and muscular endurance.
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A Healthy Heart
Sixth graders create a spreadsheet using specific data. A speaker comes to discuss the heart, and the difference between anaerobic and aerobic activity. They make posters to encourage a healthy heart lifestyle.
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Where Does the Blood Go?
Students investigate where the blood in our hearts travels by observing a diagram in class. For this cardiovascular lesson, students examine their own heart by checking their pulse in class. Students investigate a human body diagram...
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Heart Disease Prevention
Fourth graders get into groups and brainstorm ways to obtain physical activity and different healthy foods to eat. They then develop and write and individual plan for healthy living and commit to enforcing their plan for a minimum of one...
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The Heart Stopper
Use the pump from a spray bottle to drive a model of the heart in action! In addition to modeling the function of the heart and blood vessels, aspiring anatomists also simulate arterial blockage. They compare the effects of increased...
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Healthy Heart Parent Night
Students use a smoke analysis machine and create a visual display to show risks involved in smoking. For this cigarette smoking lesson, students demonstrate how to use a smoke analysis machine and show results in a visual display....
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How Can You Stay Fit?
Students identify ways that cardiovascular fitness is achieved and maintained. In this cardiovascular health lesson, students discuss what aerobic exercise is and list various activities which address cardiovascular fitness. Students run...
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The Beat Goes On
Students take their own pulse before and after exercise as they explore how the heart works. They research various ways that heart disease is treated and suggest specific treatment methods for their own imaginary patients.
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