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Hearts in Motion
Young scholars participate in cardiovascular activities. In this physical education lesson plan, students are divided into groups and brainstorm activities to get their heart rate up. Young scholars demonstrate the activity for classmates.
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"UNO" Fitness
Young scholars increase cardiovascular fitness and muscular strength. "UNO" cards are used. Each card is matched up with an exercise.
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Heart Beating Exercise
Students examine video clips and websites that explore the heart. They find and take their pulse while at rest and after exercising. They discuss foods which are good and bad for heart health.
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Get Your Ball
Students use a ball to improve their dribbling skills, defensive and offensive strategies, cardiovascular fitness, and cooperation. In this ball handling lesson, students try to grab the ball and trap it from their partner. Partners try...
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All About the Heart Quiz
In this "All About the Heart" quiz worksheet, students interactively answer 5 questions about heart health, with the option of printing the quiz.
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Heart Healthy Food Musical Chairs
Students participate in a game of musical chairs that discusses heart health. In this health lesson, students walk around a group of chairs and when the music stops they sit down. Some chairs will have index cards with a picture of a...
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Volleyball Work It Out
High schoolers practice volleyball skill-related activities while working on cardiovascular and muscular endurance.
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A Healthy Heart
Sixth graders create a spreadsheet using specific data. A speaker comes to discuss the heart, and the difference between anaerobic and aerobic activity. They make posters to encourage a healthy heart lifestyle.
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Where Does the Blood Go?
Students investigate where the blood in our hearts travels by observing a diagram in class. In this cardiovascular lesson, students examine their own heart by checking their pulse in class. Students investigate a human body diagram and...
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Heart Disease Prevention
Fourth graders get into groups and brainstorm ways to obtain physical activity and different healthy foods to eat. They then develop and write and individual plan for healthy living and commit to enforcing their plan for a minimum of one...
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The Heart Stopper
Use the pump from a spray bottle to drive a model of the heart in action! In addition to modeling the function of the heart and blood vessels, aspiring anatomists also simulate arterial blockage. They compare the effects of increased...
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Healthy Heart Parent Night
Students use a smoke analysis machine and create a visual display to show risks involved in smoking. In this cigarette smoking lesson, students demonstrate how to use a smoke analysis machine and show results in a visual display....
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Get Educated During Childhood Obesity Awareness Month
Twenty-three million American kids are overweight and at risk for type 2 diabetes, high blood pressure, heart disease, and stroke during childhood.
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How Can You Stay Fit?
Students identify ways that cardiovascular fitness is achieved and maintained. For this cardiovascular health lesson, students discuss what aerobic exercise is and list various activities which address cardiovascular fitness. Students...
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The Beat Goes On
Students take their own pulse before and after exercise as they explore how the heart works. They research various ways that heart disease is treated and suggest specific treatment methods for their own imaginary patients.
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Circulatory Circles
Students investigate the circulatory system. In this circulatory system lesson, students complete a WebQuest and explore all the areas of the heart. Students determine the functions of different parts of the circulatory system and...
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The Crisco Lab: A Demonstration of Diabetic Complications
Young scholars complete lab activities to illustrate the complications of diabetes. In this diabetes instructional activity, students work on labs that illustrate sugar in the blood and normal and atherosclerotic vessels. They...
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How Does Blood Circulate?
Fifth graders investigate the path of their blood through their heart and body. For this heart lesson, 5th graders recognize that blood travels in one direction through arteries and one through veins. Students complete worksheet about...
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Heart Healthy
Students assess their risk of heart disease. In this adult health activity, students differentiate saturated and unsaturated fats. They discuss different heart healthy food ideas.
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Heart Message- Write the Word That Completes the Sentence
In this heart health fill in the blank learning exercise, student use words from a word bank to complete sentences about heart health. They take a circled letter from each word to make a new word that is a "heart message."
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Living by the Code
Learners explain why new drugs are needed to treat cardiovascular disease, cancer, inflammation, and infections. They infer why some marine invertebrates are promising sources of new drugs, explaining the process in which cells...
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Heart Fair
Students demonstrate their knowledge of the heart and heart disease by creating and presenting a project at the annual Heart Fair. They design a booth for the Heart Fair and inform people of how to have and maintain a healthy heart.
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Cross Country Running Club
Students work on their cardiovascular fitness by participating in an after school running club. They select a running buddy, and walk, run or jog the designated course of the day. They practice interval training, running on varied...
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Assessing My Fitness Level (Being the Best I Can Be)
Young scholars analyze the five components of physical fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. They monitor heart rates, calculate target heart ranges, and assess...
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