Gustavus Adolphus University
Five Physical Fitness Components
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
Curated OER
Healthy Heart
Students discover the power of their heart and provide an opportunity to talk about ways to maintain good health. In this early childhood heart lesson, students diagram a human heart, identify exercises that promote a healthy heart, and...
Curated OER
TE Activity: Muscles, Muscles Everywhere
Students study three different muscle types and investigate the affect of space travel on astronauts' muscles. They examine how exercise has a positive affect on muscle both on Earth and in space while looking at engineers' roles in...
Baylor College
The Heart is a Pump
Circulate this news: the heart is a pump containing one-way valves! Following the previous lesson on the external structure of the heart, learners now take a look at the inside. They use a three-color diagram to label a black-and-white...
Baylor College
What is Blood Pressure?
Find out how we describe the force created by the blood against the walls of the vessels in a heart-pumping instructional activity! As part of a unit on the heart and circulatory system, cardiology kids use a blood pressure monitor to...
Lake Science Collaborative
Blood Circulation Simulation
Act out the circulation of blood in the body with an innovative activity. Kids act as either body parts or blood, and carry necessary nutrients and waste throughout different stations to represent the way that oxygen circulates.
Nemours KidsHealth
Smoking: Grades 6-8
Light up middle schoolers' understanding of the monetary and health costs of smoking with two activities. First, class members calculate how much a smoker would spend in a year if they smoke a pack a week or a day. They then explore...
Curated OER
Nutrition in Me!
Third graders explain the basic healthy eating and physical activity concepts. In this healthy lifestyles lesson, 3rd graders describe two main components of a healthy lifestyle, demonstrate two different types of physical activity, and...
Curated OER
I Can Balance. You Can Balance.
There are many, many reasons why people do not maintain an energy balance. Talk to your young learners about balance, what gets in the way of eating healthy, and things that get in the way of doing physical activity. Some obstacles may...
Curated OER
Cross-Curricular Games
Young scholars participate in exploring and examining several cross-curricular, hands-on games that encourage active learning and exercise at the same time. They assess games like Freeze Tag, Parts of Speech games and a healthy heart...
Curated OER
Risk Factors, Symptoms, Prevention
Students study the importance of life style choices in keeping good heart health. In this cardiovascular lesson plan students complete activities that allow them to better understand risk factors and prevention of getting...
PE Central
Pedometer Trick or Treat
Young scholars monitor the amount of calories burned with the use of a pedometer. They perform various cardiovascular activities and monitor how many steps it takes to burn enough calories to eat one M&M and other snack foods.
NOAA
Watch the Screen!
Can a sponge cure cancer? Life science pupils visit the drugstore under the sea in the fifth activity of six. Working groups research the topic then get hands-on experience by testing the inhibiting effects of several plant extracts on...
Curated OER
Heart Disease & Stroke
Students study heart disease and how to prevent it. In this investigative lesson students list heart disease and stroke risk factors.
Curated OER
The Strongest Pump of All
Students examine how the heart functions and the concept of how electrical currents can affect muscle contractions. In this cardiovascular instructional activity students identify P, QRS and T complexes.
Curated OER
What's Up, Doc?
Students explore cardiovascular fitness and create and follow a fitness program. They document the benefits of participating in a fitness program.
Curated OER
The Benthic Drugstore
High schoolers examine active chemicals that are in marine invertebrates and how they act to fight diseases. In this marine lesson students identify three pharmacologically-active chemicals, describe their disease fighting action and...
Curated OER
The Benthic Drugstore
Students identify at least three pharmacologically- active chemicals derived from marine invertebrates. They describe the disease-fighting action of at least three pharmacologically-active chemicals derived from marine invertebrates.
Curated OER
Healthy Happy heart Booklet
Young scholars complete activity pages in a book to demonstrate their understanding of a healthy heart.
Curated OER
"UNO" Fitness
Students increase cardiovascular fitness and muscular strength. "UNO" cards are used. Each card is matched up with an exercise.
Curated OER
Jogging Chicken Dance
Students engage in a light cardiovascular instant activity while actively listening for audible cues.
Curated OER
Heart Beating Exercise
Students examine video clips and websites that explore the heart. They find and take their pulse while at rest and after exercising. They discuss foods which are good and bad for heart health.
Curated OER
Get Your Ball
Students use a ball to improve their dribbling skills, defensive and offensive strategies, cardiovascular fitness, and cooperation. In this ball handling activity, students try to grab the ball and trap it from their partner. Partners...
Curated OER
Volleyball Work It Out
Young scholars practice volleyball skill-related activities while working on cardiovascular and muscular endurance.