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Lesson Plan
Curated OER

Carbon Monoxide and Population Density

For Teachers 10th
Tenth graders investigate the carbon monoxide level at a fixed latitude. They determine if there is a relationship to population density. They download data sets and generate a graph. They determine a link between human activity and...
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Lesson Plan
Curated OER

Keeping Your Heart in Good Shape: What are the Benefits? - Biology Teaching Thesis

For Teachers 6th - 8th
Students name the main parts of the heart and what events occur there. They write a reaction that contains complete sentences, and uses proper spelling and grammar, after viewing a video. Students define the following terms: contraction,...
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Lesson Plan
Curated OER

Weight Training: Lifetime Fitness

For Teachers 6th - 8th
Students research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many areas of...
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Lesson Plan
Curated OER

Disco Dances

For Teachers 3rd - 6th
Two line dances that are similar yet different. These two dances are performed to disco music, fast and upbeat. Do grapevines, heel-toe moves, and even tuck your arms up and flap them like chicken wings. These two dances are sure to get...
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Lesson Plan
Curated OER

Hardy Heart: Kit Instructions

For Teachers 2nd - 3rd
Students describe human anatomy by reading a children's book. In this heart health lesson, students examine illustrations of heart images and several organ related children's stories. Students discuss ways to keep a healthy heart and...
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Lesson Plan
Curated OER

Cross Country Running Club

For Teachers 3rd - 5th
Students work on their cardiovascular fitness by participating in an after school running club. They select a running buddy, and walk, run or jog the designated course of the day. They practice interval training, running on varied...
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Lesson Plan
Curated OER

Assessing My Fitness Level (Being the Best I Can Be)

For Teachers 9th - 12th
Young scholars analyze the five components of physical fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. They monitor heart rates, calculate target heart ranges, and assess...
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Lesson Plan
Curated OER

Who Wants To Be A Fitnessaire? Closer

For Teachers 3rd - 5th
Pupils enjoy a review game to measure their knowledge about physical activity and the various components of fitness.
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Lesson Plan
Curated OER

Healthy Hearts Fitness Night

For Teachers K - 2nd
Students and parents engage in fitness activities which will be located at various fitness stations. Some stations are self-monitored (i.e. rope jumping, walk/run obstacle course) while others are taught by the physical education...
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Lesson Plan
Curated OER

Line Boogie

For Teachers K - 2nd
Young scholars complete an activity to improve their spatial awareness and loco-motor skills. In this spatial and loco-motor skills lesson, students pass a beanbag down the line of young scholars.
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Lesson Plan
Curated OER

Holiday Gift Exchange

For Teachers K - 5th
Students participate in a running or ball dribbling activity, delivering a bean bag across a certain distance to their partner. They deliver as many bean bags to their partner in a two minute time period.
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Lesson Plan
Curated OER

Fit For Life

For Teachers K - 5th
Young scholars participate in a daily school-wide fitness program which takes place every morning following morning announcements. They complete a warm-up, a cardiovascular workout, a strength and endurance workout and finally, a cool...
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Lesson Plan
Curated OER

Haunted House Challenge Fitness Stations

For Teachers 6th - 12th
Students rotate through ten physical fitness stations. They perform various stretching and strengthening activities for three minutes at a time.
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Lesson Plan
Curated OER

Healthy Heart

For Teachers K - 3rd
Students explore how the heart works, examine pictures of a troubled heart, and discuss how to keep the heart healthy.
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Lesson Plan
Curated OER

What Physical Activities Do Sneakers and His Friends Do? Lesson Idea

For Teachers K - 2nd
Students listen to the story Big News! They think of other physical activities that Mr. and Mrs. Legs and their little spiders may do together.
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Lesson Plan
Curated OER

Aerobic Activities

For Teachers 5th
Fifth graders discuss what aerobic exercise is, and the origin of its meaning. They view a list of activiities and and discuss why they are considered aerobic while other activities such as baseball is not considered aerobic exercise....
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Lesson Plan
Curated OER

Fitness Pursuit

For Teachers 3rd - 8th
Students participate in health-enhancing physical game of Trivial Pursuit and identify the benefits and effects of health related fitness.
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Lesson Plan
Curated OER

Snack Smart, Move More

For Teachers 5th - 12th
What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...
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Lesson Plan
Curated OER

Coffee & Chocolate: Knowing Healthy Foods

For Teachers 9th - 12th
An article relaying vital information about health and nutrition are the backbone of this lesson on eating the right foods. A series of activities are used to help upper graders understand the science supporting our understanding of what...
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Lesson Plan
Curated OER

The Digestive System

For Teachers 5th Standards
Discover how the human body's digestive system works with a brain and stomach friendly activity. Scholars taste test a variety of foods to find out how they behave once in the mouth. Class members then play a game called Move That...
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Lesson Plan
Curated OER

Home: Where the Heart Is

For Teachers 5th - 12th
If you're looking for copious background information to support study of the human heart, here it is! You can find photos of hearts, and text about the development, structure, systems, and monitoring that support heart function. Also...
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Lesson Plan
Curated OER

Take A Heart Hike

For Teachers 9th - 12th
High schoolers investigate the functions of different body systems. They conduct research about the major body systems to attain information. The teacher prepares the room for the lesson. Students walk and talk through each major system...
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Lesson Plan
Curated OER

Know your Heart Parts and Functions

For Teachers 6th - 8th
Middle schoolers put together a 3-D interactive "heart" puzzle and learn the names of heart parts.
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Lesson Plan
Curated OER

What Are My Daily Calorie Needs?

For Teachers 7th - 10th
Learners explore what their personal nutritional requirements are.  In this exploratory lesson students calculate their total daily energy needs and energy outputs and study how age is related to changing this.