Lesson Plan
Curated OER

Food and Food Groups

For Teachers 8th
Eighth graders research the importance of diet and its relationship to disease. They examine their own attitudes about the foods they eat.
Lesson Plan
Curated OER

You Are What You Eat!

For Teachers 9th - 12th
Students evaluate information on various websites in relation to health concepts and healthy dieting in this technology-based High School Health lesson plan. Emphasis is placed on the use of small cooperative learning groups and the...
Lesson Plan
Curated OER

Hunting for Hidden Fat

For Teachers 3rd - 4th
Students investigate the importance of fat in the diet. They determine the difference between solid and liquid fat. They examine food labels to identify the ones that contain fat.
Lesson Plan
Curated OER

Eating Well and Keeping Fit

For Teachers 6th - 9th
Students look at statistics that show children who are overweight are increasing in our society. Students chart out ways to be physically active and how to eat a balanced diet. Students devise a menu/activity chart in light of what has...
Lesson Plan
Curated OER

Where Do I Fit In The Food Pyramid?

For Teachers 9th - 12th
Students discuss how their daily diets fit into the dietary guidelines set out by the food pyramid. They write a paragraph describing good health habits and identify areas where their personal diet can be improved.
Lesson Plan
Curated OER

Health

For Teachers 6th - 8th
Students comprehend that a balanced diet help them to stay healthy. They discuss the importance of exercise to stay healthy. Students identify healthy and unhealthy lifestyle choices.
Lesson Plan
Curated OER

Teaching the Identification of Vegetables

For Teachers K - 2nd
Students engage in various activities designed to them that vegetables are an important part of a healthy diet.
Lesson Plan
Curated OER

Dietary Fiber Introduction

For Teachers 3rd - 8th
Students identify fiber from foods, its sources and function in the body. They also the importance of fiber in the diet and good food sources that one can eat. Finally, students discuss water and its importance with eating fiber and...
Lesson Plan
Curated OER

How Can You See Which Soda Has More Sugar?

For Teachers 6th
Sixth graders weigh regular and diet soda to see which one is heavier and therefore which one contains more sugar. In this soda lesson plan, 6th graders discover that regular soda contains more sugar because it weighs more. 
Lesson Plan
Curated OER

Vary Your Veggies and Focus on Fruits

For Teachers 3rd
Third graders study a healthy diet. In this healthy diet lesson, 3rd graders investigate the nutritional value of fruits and vegetables. Students compare a healthy diet to their personal diet.
Lesson Plan
Arizona Board of Regents

The Pyramid of Power

For Teachers 3rd - 4th
Students explore the food pyramid, nutrition, and how to plan a balanced diet. This fun lesson is well-planned and a great introduction to the food pyramid!
Lesson Plan
Curated OER

Mystery "F & V's"

For Teachers 2nd
Second graders explore a balanced diet. In this balanced diet lesson, 2nd graders investigate the effect and importance of a balanced diet.
Lesson Plan
Curated OER

The Color Way

For Teachers 2nd - 3rd
Young scholars study the importance of eating a colorful diet of fruits and vegetables. In this nutritional diet lesson, students complete multiple activities to learn about the nutritional value of colorful fruits and vegetables.
Lesson Plan
Curated OER

Plate and Planet

For Teachers 3rd - 6th
Students investigate the health hazards of modern agriculture and how we can choose better food options.  In this healthy eating lesson, students identify different indigenous people in photographs and discuss what they might eat....
Lesson Plan
Curated OER

Build a Burger

For Teachers 2nd
Second graders describe a balanced diet. In this nutrition and health lesson, 2nd graders use a hamburger to exemplify the different food groups necessary for a blanaced diet. Students use the food pyramid as a resource.
Lesson Plan
Curated OER

A Healthy Lifestyle

For Teachers 4th - 5th
Students view the PowerPoint presentation to learn the components of a healthy lifestyle. In this healthy lifestyle lesson, students view the PowerPoint presentation about a healthy diet, the importance of exercise, and taking medicine.
Worksheet
Curated OER

What's For Dinner?

For Students 2nd - 6th
In this animal diet activity, students define herbivore, omnivore, and carnivore. Then students label pictures of animals as either herbivores, carnivores, or omnivores. This activity has 3 short answer and 6 matching questions.
Lesson Plan
Curated OER

Calorie Countdown

For Teachers 4th - 5th
Students identify the advantages of a healthy diet and exercise plan. In this health lesson, students bring in labels of different food products and calculate the amount of calories each serving is. Students keep a food diary to keep...
Lesson Plan
Curated OER

Mmmmm, I'm Good! But Am I Good For You?

For Teachers 5th - 7th
Students explore the nutritional value of the potato, its role in the food pyramid, and how it can be a part of a balanced diet. In this potato nutrition lesson, students read about the nutritional value of potatoes. Students work in...
Lesson Plan
Curated OER

Pizza Time!

For Teachers 5th
Fifth graders explore healthy dietary guidelines. In this dietary guidelines lesson, 5th graders investigate fractional parts of a healthy diet using pizza as a visual aid.
Lesson Plan
Curated OER

Grocery Store Problem Solving

For Teachers 6th
Sixth graders explore the effect of healthy diets and exercise on physical and mental wellness. For this health lesson, 6th graders compare food intake to the Dietary Guidelines for Americans. Students evaluate levels of activity and...
Lesson Plan
Curated OER

Teeth and Eating

For Teachers 1st - 3rd
Learners examine pictures of different animals and decide if they eat meat and/or plants. They inspect models of pairs of upper and lower teeth and discuss which teeth are most useful for cutting grass and tearing meat.
Lesson Plan
Curated OER

You Are What You Eat (Grades 5-8)

For Teachers 5th - 8th
Students gain an enhanced understanding of the relationship between proper nutrition and good health. Through use of video, hands-on activities and interaction, students measure energy in food, and recognize sources of vitamins and...
Lesson Plan
Curated OER

Healthy School Food

For Teachers 5th - 8th
Students design a balanced school menu or a healthy snack vending machine. Students create a colorful wall display. Students demonstrate about food groups on a spreadsheet. Students answer a survey on what foods to eat and why.

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