Lesson Plan
Curated OER

Food Intake and Physical Activity

For Teachers 4th
Fourth graders graph their estimations of caloric intake and caloric expenditures.
Lesson Plan
Curated OER

Mystery Recipe Lab

For Teachers 6th - 8th
Students engage in a lesson that is concerned with the concept of cooking a new recipe. The book "Cook-a-Doodle-Doo" is used to create the context for the lesson. They use the ingredients and recipe in the lesson and work in groups in...
Lesson Plan
Curated OER

3D Food Guide Pyramid

For Teachers 6th - 8th
Students create their own 3D Food Guide pyramid. In this health science lesson, students assess their eating and exercise habit. They design a healthy meal plan and exercise to incorporate in their lives.
Lesson Plan
Curated OER

Lose the Fat, Keep the Vitamins... Drink Low fat Milk!

For Teachers Higher Ed
Students compare the different types of milk. In this adult health lesson, students examine the label and determine which is the healthiest. They discuss ways to switch from high fat to lower fat milk.
Lesson Plan
Curated OER

Quench That Thirst

For Teachers Higher Ed
Students examine the sugar and calorie content of different beverages. In this adult health lesson, students analyze how advertising can be very misleading. They determine the correct amount of juice or beverage they should take per day.
Lesson Plan
Curated OER

Rethink Your Drink

For Teachers Higher Ed
Students examine the sugar content of common beverages. In this adult health lesson, students convert grams of sugar to teaspoons. They discuss the benefits of drinking water instead of soda and juices.
Lesson Plan
Curated OER

Get Healthy Now

For Teachers Higher Ed
Students share about healthy habits they practice at home. In this adult health lesson, students discuss the benefits of eating healthy foods. They watch a video and share their learning in class.
Lesson Plan
Curated OER

Lower the Trans and Increase the Omega-3s

For Teachers Higher Ed
Students identify the health risks associated with trans fats. In this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
Lesson Plan
Curated OER

Eating the Rainbow: At the Farmer's Market

For Teachers Higher Ed
Students share what type of fruit and vegetables they like. In this adult health lesson, students explain the benefits of eating healthy foods. They discuss recipe ideas that can be done at home.
Lesson Plan
Curated OER

Preparing Fruits and Vegetables

For Teachers Higher Ed
Students discuss ways to properly clean fruit and vegetables. In this adult health lesson, students explain the benefits of eating fruits and vegetables. They suggest ways to store food for future use.
Lesson Plan
Curated OER

Try Something New with Fruits and Vegetables

For Teachers Higher Ed
Students share what fruits and vegetables they bought with their WIC checks. In this adult health lesson, students discuss different ways to prepare fruits and vegetables. They view a cooking demo and try it at home.
Lesson Plan
Curated OER

Iron In! Anemia Out!

For Teachers Higher Ed
Students list the foods they have eaten in the last 3 days. In this adult health lesson plan, students identify iron rich foods. They plan ways to incorporate these foods in their family meals.
Lesson Plan
Curated OER

Cooking Light

For Teachers Higher Ed
Students study the food pyramid. In this adult health activity, students discover ways to change their cooking habits to lessen fat content. Given different recipes, they brainstorm ways to change some of its fatty ingredients to make it...
Lesson Plan
Curated OER

Let's All Help (The Little Red Hen)

For Teachers K - Higher Ed
Students explore ways that children can help during mealtime preparation. In this adult health lesson, students discuss the benefits of letting children help. They view a cooking demo and implement what they learned at home.
Lesson Plan
Curated OER

Rate Your Family's Plate

For Teachers Higher Ed
Students examine their family's eating habits. For this adult health lesson, students share what they think from the survey facts presented to them. They set a goal for their family's health.
Lesson Plan
Curated OER

What's Cooking? It Starts with a Plan and a List

For Teachers Higher Ed
Students create a meal plan for their family. In this adult health science instructional activity, students discuss the benefits of using a shopping list. They explain how these methods can help them save time and make healthy meals.
Lesson Plan
Curated OER

I'm Hungry Right Now

For Teachers Higher Ed
Students examine their family's snacking habits. In this adult health instructional activity, students discuss ways to choose healthy snacks for their kids. They explain why choosing food wisely is very important.
Worksheet
Curated OER

Beginning Matching-- Food Part 2

For Students 1st - 2nd
In this word and picture matching worksheet, students draw a line from 11 pictures of common foods to the words that name each one.
Worksheet
Curated OER

Healthy Foods

For Students K - 2nd
In this healthy foods coloring learning exercise, learners color all of the foods that are healthy. They put an X on the foods that are not healthy. Finally, students circle their favorite fruit. There are 12 pieces of food on the page...
Lesson Plan
Curated OER

Food Pyramid

For Teachers Pre-K - 1st
The Food Pyramid is an important tool for youngsters to be introduced to. This lesson succeeds at combining direct instruction with artwork and a movement activity to help young learners discover the food pyramid. A cut-and-paste...
Lesson Plan
Agriculture in the Classroom

Making Half MyPlate Fruits and Vegetables

For Teachers 3rd - 5th Standards
Establish healthy eating habits with a instructional activity focused around MyPlate's food recommendations and the importance of eating fruits and vegetables. Through class discussion and worksheet completion, scholars discuss the best...
Handout
ProCon

Milk

For Students 9th - 12th Standards
Milk: It does a body good ... or does it? Using the provided website, scholars sort through information to answer the question. They review a chart demonstrating lactose intolerance by ethnicity and region, and they also compare the...
Lesson Plan
Curated OER

Steps to a Healthier You

For Teachers 2nd - 6th
Learners explore the food pyramid. In this dietary health lesson, students examine the food pyramid on the MyPyramid.gov website and discuss healthy eating strategies. There are various links to websites in this lesson.
Lesson Plan
Curated OER

The ABC's of Breakfast

For Teachers K - 1st
Students identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...

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