US Department of Agriculture
Food and Nutrition Topics a to Z
More than just food and nutrition links can be found in this index of health topics. The USDA's Food and Nutrition Information Center provides access to a world of health information.
Centers for Disease Control and Prevention
Centers for Disease Control: Nutrition Introduction
The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.
Harvard University
Harvard School of Public Health: The Nutrition Source: What Should I Eat?
A lot of confusing and erroneous information exists regarding proper nutrition. Get the correct facts and improve your healthy eating knowledge here.
Centers for Disease Control and Prevention
Centers for Disease Control: Childhood Obesity
The concern over obesity in children in the United States is staggering. This site provides research and statistics along with suggesting ways to change the epidemic. Includes video.
Other
Story md.com: Wellness and Nutrition: Fats
Fats are part of a larger family of molecules known as lipids. Lipids occur naturally in your body and can also be ingested through the foods in your diet. Which fats are healthy and which should you avoid? The answer may surprise you.
Other
Moms Team: u.s. Dietary Reference Intakes (Dr Is) for Minerals
Here is a chart with useful information on the minerals you need to be healthy. Includes "functions" and "sources" of calcium, iron, magnesium, sodium, potassium, zinc, copper, selenium, chromium, manganese, iodine, fluoride, and phosporus.
Curated OER
Kids Health: What Do Food Labels Really Say?
An overview of food labeling history and importance, how to read food labels, basic components of a food label, and a comparison of different foods.
Other
Dieticians of Canada: Assess Yourself
Learn about your diet, BMI, and more with this resource from the Dieticians of Canada.
PBS
Pbs: Scientific American: Never Say Die: Eat Less Live Longer
This site from the PBS production "Never Say Die" provides a section on how to eat less and live longer. The first part of this site discusses food and nutrition. The second part is an activity in which you can make a calorimeter. The...
Mayo Clinic
Mayo Clinic: Energy Density & Weight Loss:feel Full on Fewer Calories
This article is medium-sized in length and provides great information on the subject. Links are provided for additional information as well.
US Department of Agriculture
Choose My Plate: Health and Nutrition Information for Educators
Find sets of lesson plans for children grades one through six about the healthy food choices. Includes posters, worksheets, and coloring pages.
Mayo Clinic
Mayo Clinic: Food and Nutrition Center
This website provides a wide array of nutritional information. Included are articles on food and food groups, the connection between health and food, and healthy eating choices.
Curated OER
Kids Health: Staying Healthy
Find yummy recipes for food to make yourself! There are also articles about the reasons for vitamins and minerals, how to eat when you're playing sports, and a number of other important topics.
ClassFlow
Class Flow: My Pyramid Food Pyramid: Am I Eating Right?
[Free Registration/Login Required] Teacher-created flipchart takes students through a short examination of food groups as outlined in the MyPyramd dietary guidelines. [The U.S. government set aside its MyPyramid dietary guidelines in...
ClassFlow
Class Flow: The Six Nutrients
[Free Registration/Login Required] This flipchart discusses the six nutrients. There are various websites linked to the lesson.
American Heart Association
American Heart Association: Getting Healthy: Nutrition Center: Sodium
Learn the importance of sodium in our daily diets as well as the negative effects of excess salt in a person's diet. Contains fact sheets, quizzes and slideshows.
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