Lesson Plan
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Breakfast First

For Teachers 10th - 12th
Students explore reasons why breakfast is an important meal. In this healthy eating lesson, students research the benefits of eating breakfast and create a cookbook of healthy breakfast items. Students establish a breakfast plan for two...
Lesson Plan
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Grocery Store Problem Solving

For Teachers 4th
Fourth graders explore healthy eating habits by viewing instructional videos in class. In this food pyramid lesson, 4th graders identify the different classifications within the food pyramid and identify how they can improve overall...
Lesson Plan
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Getting the Most Nutrition From Your Food

For Teachers 5th
Fifth graders research the food pyramid. In this food pyramid lesson, 5th graders track their eating habits during the day. Later, students review their food log and place each item into the food pyramid.
Lesson Plan
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Build a Burger

For Teachers Pre-K - 2nd
Students read about hamburgers and analyze a healthy diet as well as the importance of nutrition. In this nutrition education lesson, students read the background information about hamburgers and their nutrition facts. Students complete...
Lesson Plan
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Fretful Over Fast Food

For Teachers 5th
Fifth graders research fast food options and write an essay on the topic. In this fast food lesson, 5th graders pretend they are a babysitter and research fast food restaurant options to eat at while they are baby-sitting. Students write...
Lesson Plan
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Calcium -bonebuilders

For Teachers 6th - 8th
Students demonstrate their understanding of a body's need for calcium by constructing healthy diet habits with calcium rich food.
Worksheet
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Caring for Your Body

For Students 2nd - 3rd
For this healthy body worksheet, students circle the correct answer for the questions about taking care of a human body. Students complete 5 exercises.
Lesson Plan
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Share Classroom Fat Data with Other Students

For Teachers 1st - 5th
Learners research eating habits in different places and in different cultures.
Lesson Plan
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Nutrition and Fast Food: Making Informed Choices

For Teachers 3rd - 5th
Students identify the components of a balanced diet and their importance to good health. Students research their favorite types of fast food to determine how healthy they really are. Links to websites of popular fast food companies are...
Lesson Plan
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Real Attractive

For Teachers 6th
Sixth graders create a collage of attractive people. They write about what makes these people attractive. They discuss what makes someone attractive. They research eating disorders and how the media impacts what people deem as attractive.
Lesson Plan
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What's the Big News?

For Teachers 2nd - 4th
Students investigate healthy eating by choosing a variety of foods.  In this personal health lesson, students read the story Big News! Straight from the Heart, and discuss which characters ate which foods.  Students list other...
Lesson Plan
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Weight Control

For Teachers 6th - 8th
Students study the importance of a healthy diet.  In this weight control lesson students divide into groups and  develop a healthy lunch menu.
Lesson Plan
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Blue Zones: Out with the old and in with the new

For Teachers 7th
Seventh graders read articles about the Blue Zones, life expectancy and healthy and unhealthy habits of people around the world.  In this Current Events instructional activity, 7th graders participate in class discussion of key...
Lesson Plan
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Make Your Meal Matter

For Teachers Higher Ed
Students examine the calorie content of fast food items. In this adult health instructional activity, students discuss obesity problems in US. They apply the tips for healthy fast food dining in selecting a meal.
Lesson Plan
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Nutrition

For Teachers 4th - 8th
Students design a meal plan with healthy foods based on the food guide pyramid. In this nutrition lesson plan, students identify healthy and unhealthy choices, watch a PowerPoint, and complete a group activity based on the food pyramid.
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Snacks

For Teachers Pre-K - K
Young scholars study how healthy snacks are a better choice and the results of unhealthy snacking.  In this healthy eating instructional activity students examine how to choose good healthy snacks.
Lesson Plan
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Calorie Countdown

For Teachers 4th - 5th
Young scholars identify the advantages of a healthy diet and exercise plan. In this health instructional activity, students bring in labels of different food products and calculate the amount of calories each serving is. Young scholars...
Worksheet
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Celebration Foods

For Students 1st - 3rd
In this celebration foods worksheet, students circle yes, no, or maybe for if the foods we eat on holidays are healthy or unhealthy choices. Students complete 12 problems total.
Lesson Plan
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The Food Pyramid and the Human Body

For Teachers 3rd
Third graders explore the digestive system. In this food pyramid lesson students investigate the food pyramid. Students make connections between eating healthy and how it makes them feel.
Lesson Plan
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They Don't Just Eat Grass

For Teachers 6th - 8th
Students consider the USDA daily recommendations to create a "feed" product for middle schoolers. In this Health lesson, students learn about the ingredients in feed that is fed to livestock and apply the method to creating feed rations...
Lesson Plan
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Making Healthy Food Choices

For Teachers Pre-K - 6th
In this well-designed nutritional activity, students are given the opportunity to create their own daily food record, compare their nutrient with minimimun requirements, and think critically about their own food choices. Materials and...
Lesson Plan
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Food Pyramid-Planning a Healthy Meal

For Teachers 3rd - 6th
Students identify the five basic food groups. They use their knowledge of the food pyramid to plan a full meal that incorporates at least one serving of food from each group. Pupils classify their ingredients according to the food groups.
Lesson Plan
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A Healthy Diet

For Teachers 9th - 10th
Students examine their own fast food habits and discuss the poor nutritional value of this type of food. They read nutritional labels on popular packaged foods. They analyze the risks of a diet high in fat and sodium versus a well...
Worksheet
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4-H Food Science Activity Page- Life Skill- Healthy Lifestyle Choices

For Students 3rd - 5th
In this 4-H food science worksheet set, student investigate safe food handling procedures, create a recipe to share, identify the types of meats that are found at their local grocery store, and identify five dairy products. They complete...

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