Lesson Plan
Curated OER

Pick a Better Snack and Act

For Teachers K - 1st
Young scholars make healthy choices. In this healthy living mini-unit, students make healthy lifestyle choices through hands-on activities, songs and movement. This mini-unit includes lessons on the food pyramid, fruits, vegetable, and...
Lesson Plan
Curated OER

Climbing the Pyramid

For Teachers 4th - 5th
Young scholars examine the Food Pyramid to discover the foods they need to eat to have a healthy body. Using food brought to class, they must place the food in the correct category in the pyramid. In groups, they test food samples for...
Lesson Plan
Curated OER

Read the Label

For Teachers 2nd - 6th
Young scholars read the Nutrition Fact labels to make healthy choices. In this health lesson, students look at labels to identify fat content, protein, carbohydrates, and serving size. They play games with different labels such as Narrow...
Lesson Plan
Curated OER

Nutrition 2: Good Food, Good Health

For Teachers 3rd - 5th
Students examine how food provides them with energy and materials for their body. In groups, they identify good and bad foods to maintain a healthy lifestyle. Using the internet, they research how food can affect their overall health.
Lesson Plan
Curated OER

How Well Will I Eat This Week?

For Teachers 8th
Eighth graders develop a healthy menu for the coming week using Palm technology to develop healthy eating habits. They develop a spreadsheet for the seven days and for each menu using the Palm.
Lesson Plan
Curated OER

What's On Your Plate?

For Teachers 7th - 8th
Students keep running record of the activities they engage in and the food they eat. In this lesson on healthy living, students discuss the dangers of anorexia and bulimia, record their activity level and food consumption over the course...
Lesson Plan
Media Smarts

Selling Obesity

For Teachers 7th - 10th
Learners examine health issues that are associated with our fast food culture, and the advertising of it. They begin with a snack-food survey to assess their own eating habits. Pupils are encouraged to think critically throughout the...
Lesson Plan
Kenan Fellows

How Does an Unhealthy Diet Influence our Health and Well-Being?

For Teachers 9th - 12th Standards
You are what you eat, or so they say! After surveying family and friends on a week of eating habits, learners analyze the data for patterns. They compare different variables such as fats and cost, fats and calories, or fats and LDLs. 
Lesson Plan
Curated OER

Ratios, Rates, Percent and Nutrition

For Teachers 6th - 8th
Examine food labels to determine percentage of fat and sugar to total calories with middle schoolers. Daily nutritional guidelines are discussed and learners will decide how well their foods fit into a healthy diet. In the provided...
Lesson Plan
Curated OER

Be a Food Detective

For Teachers 6th - 8th
Young scholars explore how food is made and what are healthy and unhealthy eating habits. They participate in activities to further show them foods nutritional value.
Lesson Plan
Curated OER

Grocery Store Problem Solving

For Teachers 4th
Fourth graders explore healthy eating habits by viewing instructional videos in class. In this food pyramid instructional activity, 4th graders identify the different classifications within the food pyramid and identify how they can...
Lesson Plan
Curated OER

Share Classroom Fat Data with Other Students

For Teachers 1st - 5th
Students research eating habits in different places and in different cultures.
Lesson Plan
Curated OER

Getting the Most Nutrition From Your Food

For Teachers 5th
Fifth graders research the food pyramid. In this food pyramid lesson, 5th graders track their eating habits during the day. Later, students review their food log and place each item into the food pyramid.
Lesson Plan
Curated OER

Calcium -bonebuilders

For Teachers 6th - 8th
Students demonstrate their understanding of a body's need for calcium by constructing healthy diet habits with calcium rich food.
Lesson Plan
Curated OER

Real Attractive

For Teachers 6th
Sixth graders create a collage of attractive people. They write about what makes these people attractive. They discuss what makes someone attractive. They research eating disorders and how the media impacts what people deem as attractive.
Lesson Plan
Curated OER

Blue Zones: Out with the old and in with the new

For Teachers 7th
Seventh graders read articles about the Blue Zones, life expectancy and healthy and unhealthy habits of people around the world.  In this Current Events lesson, 7th graders participate in class discussion of key terms and concepts...
Lesson Plan
Curated OER

Weight Control

For Teachers 6th - 8th
Students study the importance of a healthy diet.  In this weight control activity students divide into groups and  develop a healthy lunch menu.
Lesson Plan
Curated OER

Super-sized! Is it really a deal?

For Teachers Higher Ed
Students discuss the pros and cons of eating in fast food places. In this adult health lesson, student examine the fat and calorie content of fast food meals. They share ways to make healthy food choices.
Lesson Plan
Curated OER

Three Elements of Health

For Teachers 9th - 12th
High schoolers identify and discuss three important elements of health: physical, social, and mental health. They go into detail about each and spend a lot of time discussing the dangers of smoking, drinking alcohol, and eating a...
Lesson Plan
Curated OER

Nutrition

For Teachers 1st - 8th
Students determine which foods help keep our bodies healthy. They identify the six food groups and classify different food items into the correct categories of the food pyramid. They evaluate for one week the foods that they eat and...
Lesson Plan
Curated OER

Meats Make Muscles

For Teachers 2nd
Second graders explore the meat group of the food pyramid. In this nutrition and diet lesson, 2nd graders study the benefits of eating foods in the meat group, collect data regarding their classmates' favorite foods, and create a graph...
Lesson Plan
Curated OER

Healthy Teeth

For Teachers Higher Ed
Students discuss how unhealthy teeth and gums affect health. In this adult health lesson, students identify foods that are harmful to teeth. They share ways to keep the teeth and gums healthy and disease free.
Lesson Plan
Curated OER

What Happens to Our Bodies When We Get Sick?

For Teachers 7th
Seventh graders explore ways in which they become sick. They find out ways that there bodies fight off bacteria. Students watch a video from the Magic School Bus series:"Inside Raphie." After reviewing video students can openly discuss...
Lesson Plan
Curated OER

Dietary Rules

For Teachers 9th - 12th
Healthy eating habits is the focus of this resource. Learners discuss fat and cholesterol, caloric needs, and the importance of exercise. There is a worksheet and a handout of dietary guidelines to supplement the information provided.

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